As a former Buddhist monk of two years, a Certified Instructor for the Search Inside Yourself Leadership Institute (the mindfulness program born at Google), and a Certified Integral Coach (from New Ventures West), Sean Fargo blends depth and practicality in his mindfulness and meditation teaching. He is a mindfulness teacher for Google, Tesla, the Red Cross, and the EPA.
He started Mindfulness Exercises with the aim of helping 100 million people live with more understanding, love and compassion for themselves and for others.
Sean currently runs an online Mindfulness Meditation Teacher Certification, training people to teach mindfulness with integrity and confidence. The program has 2,000+ graduates in 30+ countries.
Topics and settings he teaches include:
- stress reduction
- peak performance
- chronic pain
- anxiety and depression
- insomnia and sleep
- corporate settings
- healthcare and hospitals
- psychology and mental health
“Sean Fargo has keen insight into helping balance intense work situations and transitions with mindfulness, to help guide with different coaching techniques and tools. Sean’s thoughtfulness in asking the right questions and thought starters to develop the right program to fit specific needs is extremely helpful.”– Diane Neal, CEO of Sur la Table
“Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful.”– Jack Kornfield, Author and Co-Founder of Spirit Rock Meditation Center
“Sean helped me develop a mindful leadership training program specifically tailored to our culture here at Tesla. I couldn’t be more grateful. Sean really embodies what he teaches.”– Levi Bersola, Safety Coordinator, Tesla
