Nature Sounds: Tropical Beach Sunset is a beach soundscape. You calmly watch the sunset as the waves recede, and the inland wind carries the sound of the forest.
Recordings like this are often used as background for an evening sit or for winding down. You might notice the waves and the wind from the forest as two separate layers of sound.
Many people find steady natural sound settling. It is a simple support for practice, not a treatment for anything.
