Can we accept everything that is present in our experience, be it fear or shame or stillness? Can we open to everything as it is – even if we’re scared? Sean Fargo leads a guided meditation to open to our present moment experience with care, curiosity, and acceptance.
Accepting This Present Moment As It Is
SF
Sean FargoPublished May 1, 2022 · Updated October 21, 2026 · 1 min read
Free 28-day program
Join the 28-Day Mindfulness Challenge.
Four weeks of short guided practices from Sean Fargo, one a day by email: a recording, most under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.
