Accepting This Present Moment As It Is

Can we accept everything that is present in our experience, be it fear or shame or stillness? Can we open to everything as it is – even if we’re scared? Sean Fargo leads a guided meditation to help us open to our present moment experience with care, curiosity, and acceptance.

Page 1 of 85
1 2 3 … 85

Try our FREE 100-day Mindfulness Challenge

Receive daily mindfulness meditations, worksheets and infographics to make every day mindful. 

Sign up to the 100-Day Mindfulness Challenge
Page 1 of 85
1 2 3 … 85
>