Receive personalized training via phone, Skype or Zoom with the Founder of Mindfulness Exercises, tailored for your experience and goals. Schedule trainings using our easy online scheduling system.

Download comprehensive white-labeled Mindfulness Workshop & Course curriculum, including step-by-step teaching guides, PowerPoint slides, quizzes, certificates, emails, handouts, etc.)

Receive 50+ mindfulness meditation scripts to lead your own guided meditations from, along with personalized support in creating your own mindfulness audio, video, guided meditations, ebook, website or packages.

Receive custom training on how to create your own mindfulness teachings in whatever medium you want, from online courses to class series, from coaching packages to schoolroom practices, from HR presentations to corporate consulting.

Have your own Mindfulness Teacher webpage at MindfulnessExercises.com where you can post your mindfulness teacher bio, photo, audio, video and links to your own webpages.

Receive ongoing support from Sean Fargo and join our private Facebook community where our international mindfulness teachers support one another with helpful encouragement, suggestions and support.

On your own time and at your own pace, self-record 20 total hours of personal mindfulness practice. Strengthen 4-5 mindfulness techniques that we will review together in detail.

We will enhance your experiential understanding of several foundational mindfulness techniques that are most relevant to your growth as a mindfulness teacher and for your professional niche.

We will review your progress, find new areas of growth, and help you to share the practices and relevant concepts with others in the medium that you feel most comfortable with.

We will choose 1 or 2 mindfulness books together based on relevancy to your mindfulness teaching goals and chosen demographic.

Read or listen to the books for a total of 10 hours on your own time and at your own pace, self-recording your time as you go.

Pause frequently to journal or verbally summarize what you’ve read, reflecting upon on your own experiences, ideas, questions and metaphors.

We will review how to use the knowledge you’ve gained to further your mindfulness teaching goals and success as a certified mindfulness teacher.

With personalized 1-to-1 support and a vast library of mindfulness teaching resources, I’ll help you create a mindfulness project that you can use in the real world. Self-record 10 hours doing this at your own pace. Examples include: 

• creating a mindfulness course, coaching sessions or class series
• marketing and branding yourself as an expert mindfulness/meditation teacher with valuable teachings or services to sell
• practice relating mindfulness to performance, anxiety, depression, emotional intelligence, etc.
• producing mindfulness videos, audio or ebooks
• facilitating mindfulness workshops, keynotes or professional consulting programs

You’ll receive organized, easy-to-follow instructions detailing how to teach a wide variety of integrated mindfulness practices and concepts in any setting.

Your mindfulness teaching resources includes 50+ guided meditation scripts, 300+ mindfulness worksheets, professionally designed presentation slides, detailed course curriculum and easy-to-use reference materials.

This is a complete, white-labeled library of mindfulness teaching resources that you can use anytime, anywhere to create meaningful impact.

It’s easy to get started with the customizable templates you’ll receive.

Each mindfulness workshop, presentation and course in this program can be fully customized for use in your own career—with your own images and branding. You’ll receive complete turnkey presentations for keynotes, half-day workshops and full-day trainings – which you can customize or use right out of the box to facilitate experiential understanding and daily integration.

This Mindfulness Teacher Training Program will certify you to teach mindfulness in professional settings.

I’ve personally used these trainings for training large corporations, tech teams, healthcare clinics, prisons, family and youth retreats, yoga studios, sports organizations and personal life-coaching sessions.

Not only will this certification program support your ability to help others – it will also enhance your own experiential understanding of mindfulness.

And I’ll be there every step of the way, offering 4+ hours of personalized support and customized training, tailored for your mindfulness experience and teaching goals.

We will talk about your mindfulness experience and your unique mindfulness teaching goals so that we can develop a personalized path to toward meeting your goals as efficiently as possible.

For 10 years, I’ve trained hundreds of new mindfulness teachers in the following industries:

• therapists, social workers and psychologists
• coaches, yoga teachers and healers
• professionals and wellness entrepreneurs
• classroom teachers, parents and mentors
• MBSR and MBCT teachers
• HR professionals, consultants and workshop facilitators
• dedicated mindfulness practitioners

Many employers have sponsored their employees to take this program. Custom receipts and certificates can be provided free of charge in such cases.

You can teach mindfulness with this certificated, professional mindfulness teacher training program. Many people spend up to 5 years of training and $10,000 before teaching mindfulness. This course is a bridge – we strive to offer the highest standard of teaching through an online medium.

This certified training program is approved by many leaders and decision makers from a wide variety of professional industries. If in doubt, you should check with your supervisor to be certain this is acceptable.