Through self-affirmation, one can strengthen one’s self-control. Change your destructive habitual response with a nurturing, conscious and willful response.
Here is your online worksheet on Self-Affirmation:
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.