Nature Sounds: Tranquil Waterfall is a waterfall soundscape. You sit on a rock by the falls, appreciating its beauty and ever-flowing nature.
Many people find intrusive sound, such as a garbage truck with noisy hydraulics, hard to bear in a busy world. We can't make it disappear, but we can take time to rest attention on a gentler sound like running water. A line often attributed to Mahatma Gandhi reads, “In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.” In this busy world no one will give us silence, but we can plant the seeds of silence ourselves.
Many people find steady natural sound settling. It is a simple support for practice, not a treatment for anything.
