Depression & Anxiety (Binaural Beat)

Binaural Beat for Depression & Anxiety. Binaural beats are auditory illusion perceived by the brain when two different tones are played into each ear.

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About This Binaural Beat: Releaving Depression and Anxiety

The Binaural Beat:

Left ear – 136.1Hz Sun: light, warmth, joy, animus; Resonates with the earth year Period it takes earth to revolve around the sun (Chakra=Anahate/Heart chakra)

Effects = relaxing, soothing, balancing, harmony with the cosmos, associated with the soul {frequency of the soul}) (Medicinal=Sedative) (Other=significant tone in Indian music {called it the “sadja” or “father to others” – it was a keynote} – corresponds to “OM” & the Christian “AMEN”)

Right ear – 139.6Hz

Binaural Beat – 3.5Hz Feeling of unity with everything, accelerated language retention; enhancement of receptivity; Earth Resonance; (a remedy for) depression & anxiety; Wholebeing regeneration, DNA stimulation

The Isochronic Tone:

Carrier Frequency 360Hz – The “Balance Frequency” – brings sensations of joy and healing / derived from the Golden Section / brings balance to health / (per NASA astronauts) the Earth creates a 360 HZ tone in space.)

Isochronic Pulse – Starts at 8Hz ends at 8.6Hz

8-8.6Hz is associated with reduced stress and anxiety.

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About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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