Coming To Your Senses by Sean Fargo | Mindfulness Exercises

This “coming to your senses” guided meditation by Sean Fargo is the intermediate level of open awareness practice. This meditation is helpful in dealing with addiction.

330 Mindfulness Worksheets

Download Simple Steps Anyone Can Follow

50% Off

Instantly download all of our best worksheets, categorized by 8 topics
Writable pdf's for you to print or share
Includes writable fields to write your reflections, answers and journal entries
Organized by meditation, health, relationships, career, self-discovery, purpose and more. Complete Index included
Evidence-based

LEARN MORE

200 MEDITATION SCRIPTS

Guiding Meditations Just Got 200x Easier

50% Off

Instantly download our best guided meditation scripts, categorized by topic
Easy-to-follow pdf's for you to print or share
Step-by-step instructions for guiding a wide variety of mindfulness meditations
Deepen your own meditation while helping others
Evidence-based for increasing calm, care, confidence, connection, self-compassion, embodied presence and resilience

LEARN MORE

Coming To Your Senses

330 Mindfulness Worksheets

200 MEDITATION SCRIPTS

You may also like

Equanimity: A Guided Meditation" data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Opening Your Senses" data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Drink Your Joy" data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Body Scan" data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Meditation: Tonglen" data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Penetrating Equanimity" data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Decrease Stress (Binaural Beat)" data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

How To Deal with Afflictive Emotions" data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Try Our Free 100-Day Mindfulness Challenge

Free Mindfulness Exercises Delivered Each Day