Binaural Beat to Decrease Stress. Binaural beats are auditory illusion perceived by the brain when two different tones are played into each ear.
All energy bodies have measurable vibration. The earth itself vibrates as a resonance of 7.83Hz. This vibration is considered the natural state and is found all throughout nature. One effective way to connect back to the Schumann’s Resonance is the spend time in nature away from machines which carry un-natural vibrations.
Schumann’s Resonance 7.83Hz ~ Effects include anti-jetlag, anti-mind control, improved stress tolerance; psychic healing experiments; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects); Earth Resonance Frequency – leaves you feeling revitalized like you’ve spent a day in the country; reports of accelerated healing/enhanced learning – “the earth’s natural brainwave”.
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Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
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