Feeling lost in life? You can find yourself again, and you can find more vibrancy, joy, passion, and health again.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Reflecting On What Connected You
Restoring Confidence When Negatively Impacted
Giving Kindness To Your Mind And Thoughts
Teen Meditation To Believe In Yourself
Imagining Your Inner Land To Build Healthy Boundaries
Giving Yourself Care Through Physical Touch
“Me Too” In Popular Mindfulness Communities
Neural Self-Hacking at re:Work 2014
Could You Elaborate On Ego Versus Healthy Self-Esteem?
Why Achievers Crash and Burn [Video]
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