Get Certified To Teach Mindfulness With Confidence & Credibility

• Certify At Your Own Pace: Just complete 40 hours of self-paced meditation + online workbook completion with lifetime access to personalized support.
• Deepen Your Own Mindfulness: Whatever your starting place is, we will help you deepen your own embodied, integrated presence.
• Teach With Integrity & Authenticity: We help you find your unique voice to make mindfulness relevant and practical for your own students or clients.
• Receive International Accreditation:   Trusted by Fortune 500 companies, international healthcare centers, coaching schools, and the U.S. Government. 
• Boost Your Career: Use our templates to quickly form your own paid mindfulness courses, workshops, keynotes or coaching packages.
• Meet Renowned Mindfulness Teachers: Join optional workshops with renowned authors and pioneers like Gabor Maté, Byron Katie, Richie Davidson, Rick Hanson, Susan Kaiser Greenland, and 50+ more mindfulness leaders.

100% Satisfaction Guarantee * Receive Lifetime Access & Support

Since 2015, we’ve trained and certified over 2,000 people to teach mindfulness in healthcare, business, education, coaching, wellness centers, and 3 national governments.

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Globally Recognized Certification

Sean Fargo – former Buddhist monk of 2 years, Instructor for Google’s mindfulness program, and mindfulness teacher for retreat centers, healthcare clinics, coaching programs, prisons, yoga studios, and conferences. 

This is more than an internationally accredited certification. 

Since 2015, it’s been one of the world’s most trusted programs for wellness professionals to increase their impact, influence and income helping others.

Increase your impact, influence, and income

Teach mindfulness classes, lead workshops, offer retreats, or integrate mindfulness into your existing work helping others.

Teach from a place of authenticity

We help you find your own voice and to incorporate your own unique wisdom so that you can feel comfortable and connected.

Deepen your own mindful presence

The most common feedback we receive is that people were pleasantly surprised at how much they grew their own mindfulness.

Join a supportiveglobal community

We offer a sweet online network of like-minded people who are also committed to kind, integrated presence.

Endorsements

“Having collaborated with Sean Fargo, I can attest that he is a visionary who brings scope, insight and compassion to his teaching and support of others on the path of meditation. Along with many, I, too, have personally witnessed his unstinting kindness.”

— Gabor Maté

M.D., Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

“It is a privilege to contribute to Sean Fargo’s mindfulness teacher certification program. The warm and inviting atmosphere of the classes nourishes and reflects everything that is taught. This is mindfulness training in the truest sense.”

— Christopher Germer

Founder of the Mindful Self-Compassion Program

“I know Sean Fargo well and deeply appreciate the work he does supporting people in their meditation practice. He has something special to offer others: his own unique way of sharing mindfulness with clarity, heartfulness and generosity. I have great respect for Sean and highly recommend him for anyone wanting to deepen their own practice.”

— James Baraz

Co-Founding Teacher, Spirit Rock Meditation Center

“I am always grateful to work with Sean Fargo. I find him an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness.”

— Sharon Salzberg

World-Renowned Mindfulness Meditation Teacher

“Sean is the absolute gold standard for mindfulness training and coaching. He has tremendous depth and breadth. He is also very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”

— Dr. Rick Hanson

New York Times Bestselling Author of Resilience And Hardwiring Happiness

“Sean is the most thoughtful, courageous and inclusive teacher I have had in a long time. If you want to start your mindfulness teaching journey in a simple, practical and meaningful way, I recommend speaking with Sean and you will be amazed at the impact he will have on you. His passion to contribute to others learning and development is contagious.”

— Hasan Rafiq

Chief Operating Officer Of Diversity At Facebook

3 International Accreditations

The Continuing Professional Development (CPD) Certification Service is the world’s leading and largest CPD accreditation service, with over 25 years’ experience supporting accredited CPD training providers across industry sectors. Accredited CPD training means this program has reached the required Continuing Professional Development standards and benchmarks. 

International Mindfulness and Meditation Alliance (IMMA) is an International association that supports meditation teachers and mindfulness trainers. They are not associated with any religion or one spiritual path. IMMA sets and maintains standards of accreditation based on knowledge, experience and/or education. As an organization, they aim to embody the values of compassion, acceptance, and inclusiveness.

The International Mindfulness Teachers Association (IMTA), of which Sean Fargo is a member and supporter of, is dedicated to setting the highest standards for mindfulness educators and trainers. Sean Fargo is a . We work to oversee national and international mindfulness teacher education standards to ensure a level of depth and rigor that benefits both teachers and students. 

“Welcome! I’m Sean.

“I’m the founder of Mindfulness Exercises and lead teacher for our Mindfulness Meditation Teacher Certification.

Since 2015, we’ve empowered thousands of people to teach mindfulness in a wide variety of professional settings.

I’m a former buddhist monk of 2+ years, an instructor for the mindfulness program developed at Google, and a mindfulness consultant for the Environmental Protection Agency, NOAA, 2 Olympic teams, the American Red Cross, Ernst & Young, Kaiser Permanente, and more.

“If you’re like me, mindfulness and meditation has changed your life

After deeply immersing myself in mindfulness practice as a Buddhist monk for two years in Thailand, I noticed a shift in the way I related to myself and others.

Within this shift, I wanted to bring that presence to the communities around me.

Since then, I have spent the last 15 years focused on teaching people how to teach mindfulness in business, healthcare, coaching, education and governmental agencies.

I’ve worked alongside mindfulness pioneers such as Dr. Gabor Maté, Rick Hanson, Richie Davidson, Susan Kaiser Greenland, and Sharon Salzberg, many of whom have been guest teachers in this very program.

I’ve also taught mindfulness and meditation for corporations including Tesla, Kaiser Permanente, Facebook, Ernst & Young, and the U.S. Environmental Protection Agency.

In 2014, I founded Mindfulness Exercises, where over 20 million people have benefited from the free and premium resources on our site, including mindfulness teacher trainings and live online retreats.

“Our certification gives you confidence and credibility to teach others

I serve as a Lead Teacher for our Mindfulness Meditation Teacher Certification — which is a unique, 100% online, self-paced program balancing pre-recorded sessions with live mentorship and community engagement.It’s the perfect way to meet you where you’re at in your mindfulness and meditation journey, allowing you to complete your certification from the comfort of your own home.

If you’ve been searching online for the right training program, but haven’t found your fit, I have a feeling our Mindfulness Meditation Teacher Certification may be right for you.

What Makes Our Program Different

Mindfulness Exercises’ Mindfulness Meditation Teacher Certification

Our customers say Excellent

100% Self-Paced & Online

Renowned Guest Teachers

Affordable Registration

Personalized Support

Evidence-Based

Other Certification & Training Programs

Our customers say Expensive

Long In-Person Retreats

Limited Speakers

$5,000+

No Personalized Support

Religious or Dogmatic

“There has never been a more important time to become certified to teach others mindfulness.

All around the world people are struggling with depression, anxiety, depression, burnout, & fear.

And there’s never been an easier, more affordable way to deepen your presence and get the training and certification you need to support others in their healing through mindfulness.

I understand you may be feeling some imposter syndrome, fear of judgment of what others will think, and perhaps even wondering if you’re mindful enough to teach others.

I felt that once, too.

When I began teaching mindfulness, I was thinking,

What will people think of me? I don’t know all of the neuroscience or processes yet.

Truthfully, I had a lot of self-doubt.

But I soon realized I was absorbed with worry, self-doubt, and self-judgement. Which is really very natural when you think of it. 

It just shows you come from a place of care and integrity.

If you’re reading this, you want to help people with good teaching and integrity. You want to lead people in the right direction. The last thing you want is give people the wrong tools, and so it’s natural to worry if you’re good enough.

Here are three short videos on my own journey overcoming the imposter syndrome, learning how to teach mindfulness, and making an impact while developing my career.

If you want to teach mindfulness to help others, I’d be honored to support you.

You can do this. Thank you for making this important step that our world so desperately needs.”

100% Satisfaction Guarantee * Receive Lifetime Access & Support

Affordable, Practical, Accredited

Certify in as few as 80 hours at your own pace.

Getting certified is simple and easy. At the same time, we encourage you to take all the time you’d like with the material and your personal practice. Complete the program requisites whenever you have time, at your pace. We will review your progress, provide encouraging feedback, and work with you to make sure you complete everything needed for certification. You will receive lifetime access to the course, the resources and live calls, with no future renewal fees.

• 40 hours: Personal mindfulness meditation practice
• 10 hours: ~ 30 course training videos x ~ 20 minutes each
• ~ 15 hours: Complete our teacher training workbook
• ~ 15 hours: Guide 7 mindfulness meditations, 3x each

The internationally accredited certification and credibility that professionals need…

… for teaching mindfulness and meditation in professional settings, worldwide. This program is internationally accredited by the Continuing Professional Development (CPD) Certification Service in London and the International Mindfulness & Meditation Alliance (IMMA). The CPD and IMMA are trusted, global accreditors of continuing education for coaches, counselors, clinicians, yoga instructors and wellness professionals. We maintain our accreditation each year so that you never have to renew with us to stay certified.

Live mentorship from Sean Fargo and our team.

Join in on weekly live mentorship opportunities, where you can ask questions of Sean Fargo and his team regarding any aspect of your mindfulness practice, mindfulness teaching or business development.Live calls are optional and meet at the following times:

• 2nd and 4th Mondays 9-11am PST: Teaching Practice Opportunities
• Wednesdays 11am-1pm PST: Guided Meditation and Mindfulness Q&A
• *1 Wednesday / month 1-3pm PST: Guest Teacher Workshops

*Guest teacher workshops are recorded for you to watch at any time.

Interact directly with some of the world’s top mindfulness teachers.

Members of the program are invited to attend optional live Zoom workshops with world-renowned mindfulness teachers like Dr. Richie Davidson, Gabor Maté, Susan Kaiser Greenland, Byron Katie and Dr. Judson Brewer. Ask them your questions, learn how they teach mindfulness and meditation, and get personalized advice from them on your particular situation. Receive lifetime access to all recordings, including access to a full library of past guest teacher appearances.

A complete teaching curriculum that you can monetize your own courses or programs with.

When you join this program, you get INSTANT ACCESS to a comprehensive, done-for-you, plug-and-play mindfulness curriculum, and you can put your name and brand on the curriculum materials, and start using all of it immediately with your clients, colleagues, patients, or students for your own workshops, courses, consulting packages, etc.

The confidence and skills you need to teach mindfulness in a way that’s actually relevant to people’s lives.

In this program, you’re going to learn how to let go of the imposter syndrome, stop comparing yourself to others, and how to build the confidence and skills you need to become highly-effective at teaching mindfulness and meditation.

See Exactly What You’ll Receive

Take a guided tour of the members area and see how simple, structured, and supportive your certification journey can be.

✅ Immediate access to all lessons and materials

✅ Easy-to-use dashboard for structured progress

✅ 200+ downloadable meditations, scripts, and resources

✅ Private community access and email support

✅ Step-by-step guidance through certification

✅ No deadlines — fully self-paced

Whether you’re brand new to teaching or already guiding others, this video shows how simple and empowering the process really is. Everything is ready for you — all you have to do is begin.

Practical, Evidence-Based Training

The core of this program are 2 self-paced online courses that will provide professional level training, so you can teach mindfulness and meditation at any level, with any individual or group, online or in-person.

SELF-PACED COURSE 1:

Mindfulness Teaching Fundamentals

There are 20 lessons in this course, and each is powerful, but short and to-the-point, so you can learn the material quickly and easily.

Here’s just a small sampling of what you’re going to learn in this course:

• How to teach mindfulness so it ACTUALLY has a meaningful impact on people’s lives
• How to teach mindfulness with integrity
• How to find purpose and meaning in teaching mindfulness to others
• What you need to know about pity, sympathy, empathy, and compassion if you want your students, clients, and patients to be more engaged and get more from your teaching
• There are specific practices you can do that will help you cultivate compassion, build confidence as a mindfulness teacher, decrease judgements and self-doubts. In this course, you’ll learn what those practices are… and how to do them.
• Mindfulness isn’t what most people think it is — it’s not about being calm. You’ll learn what it really is about, and how to practice it the right way.
• If you approach mindfulness focused on results, paradoxically, your results will suffer, or not materialize at all. If you approach mindfulness by respecting and honoring the process, it’s much more likely you and your students will achieve excellent results.
• What the scientific research has concluded about mindfulness and meditation, and how this can lend credibility and legitimacy to your teaching.
• The specific attitudes that are critical to adopt as a practitioner of mindfulness, as well as a teacher of it… and how to develop and deepen these attitudes on a continuing basis.
• The four foundations to teaching mindfulness.
• How to do loving-kindness meditations, and how to teach and guide others to do them as well.
• How to cultivate self-compassion, and teach others to do the same. (Self-compassion is so important to developing and strengthening a successful mindfulness practice… and a healthy, happy, engaged life, free from worry, anxiety, and depression.)
• What to do when you are first getting started as a mindfulness teacher.
• What “relational skills” are, and how they affect your efficacy as a mindfulness teacher.
• Common questions you’ll get from students, clients, and patients… and how to answer them. These include: How do I tune out noise and distractions from within and/or the environment? Is it normal to experience changes in my moods, sleep, or dreams? How do I connect to my breath? How do I develop and sustain a meditation practice?
• How to develop a rapport with your students, clients, or patients that is appropriate, but encourages engagement.
• How to teach mindfulness to groups… how to manage the composition of the group you are teaching and their interactions…
• How to manage challenging people within a group dynamic.
• How to use mindfulness to manage difficult students and situations
• Mindfulness exercises that YOU can do, to help you be a better mindfulness teacher..
• Why “pacing” is so important to delivering your mindfulness curriculum in a way that actually helps people… and how to do it
• Why mindfulness teaching is NOT “stand and deliver” or “lecture time”… why it’s intended to be more interactive… and HOW to do this in an effective and engaging way.
• What “Inquiry and Didactic” teaching is… and how it can help you as a mindfulness teacher
• How to appropriately assess yourself as a mindfulness teacher, so you improve… without being unkind or unfair to yourself
• In this course, you also get complete, word-for-word scripts for 7 guided meditations and mindfulness exercises… and guidance and instructions for teaching and leading these meditations and exercises. The meditations and exercises include: 3 Mindful Breaths, Body Scan Exercise, Focused Attention & Open Awareness Exercise, Just Like Me, Loving-Kindness Exercise, Mindful Eating Exercise, and Mindful Walking Exercise
• This course also comes with a complete workbook that will help you solidify and retain what you learn as you complete the course.
• This course also comes with several other mindfulness tools and resources, such as: The Mindfulness Self Assessment Rubric, The MBI:TAC Tool, Adaptations of the MBI:TAC, and MBI:TAC Assessment Sheets
• And lots more…

SELF-PACED COURSE 2:

How To Guide Mindfulness Meditations

Guiding mindfulness meditations can be tricky.

The 6 in-depth videos and accompanying ebook in this course will help strengthen your ability to lead meditations with integrity, confidence and impact.

Here’s just a small sample of what you’ll learn in this course:

• One of your primary aims and responsibilities as a mindfulness teacher is to help your student, client, or patient begin to TRUST again… in themselves… in their experience… in their own inner guidance. In this course, you’ll learn all about the path to trusting again, that each mindfulness student must travel, and how to help them along the way.
• Every person brings their experiences, their world, and their filters into their mindfulness practice, and into the “classroom” with you. In this course, you’ll learn the most helpful and effective way you can respond to and interact with what they bring.
• Why guiding mindfulness practices is the most important skill for teachers to develop
• The pros and cons of working with groups
• Mindfulness isn’t just about being present. There are two more ingredients that are critical. You’ll learn these in the course, and how to teach them.
• You’ll learn WHY it’s so important to be in the present moment. Many people don’t know the reason, but it’s actually very important.
• How to skillfully read guided meditations so your students, clients, and patients get the most from each session, even if you have no experience yet.
• You’ll learn the Being and Doing modes and why it’s important to understand how they affect people’s ability to learn and understand mindfulness.
• Your state of mind as the teacher and leader is critical. The degree to which you can embody nonjudgmental awareness is a strong determining factor in students’ openness to the teaching and practices.
• How to use metaphors to teach and help students understand mindfulness… with real examples you can start using right now.
• How to help students see their personal difficulties as human difficulties, and how this can be a crossroads in their understanding and even a catalyst to personal healing.
• Why you shouldn’t ‘step in’ and solve students’ problems for them, but rather let them allow their difficulties.. This is a powerful lesson you should not deprive your students of.
• How to effectively navigate a group dynamic, and help foster a positive learning experience for everyone, even when negative agendas, competition, and pettiness surface among members of the group.
• The Three Elements needed to skillfully and successfully guide a group through meditation and mindfulness practice.
• What you can do as a new teacher and meditation leader to help your members be more present during meditations.
• The importance of the environment in which you teach and lead meditation, and what you can do to make it more conducive to learning, openness, and trust.
• You’ll learn 3 powerful attitudes that create more space, openness, and presence for most people. Teach your members to embody these attitudes and they can experience much different states than they normally do.
• How to help students who are worried about having no experience with meditation.
• Why space and silence are so important in mindfulness, and a highly-effective way to cultivate them in your environment and in your sessions with students and members.
• Every teacher brings biases and expectations into the room. How to deal with yours effectively, and how to be compassionate with yourself when it doesn’t always work perfectly.
• Why it’s important to focus on the process, rather than results, and how to convey this to your students and members.
• Why balance is so important if you lead and teach meditations… and what things you need to balance… and how to actually balance them.
• Questions and prompts you can use with students to help them notice their experience more.
• How to make your students feel like they are in the driver’s seat of their own experience, and why this is so important…
• Common misunderstandings, objections, and questions that you will encounter as a meditation and mindfulness teacher… and how to handle them skillfully.
• Exact, word-for-word language you can use to invite your students, instead of directing them.
• The different segments of a meditation session, how to structure your sessions, how to create consistency for students, and how to prepare and systematize things so all of this becomes easier and less time-consuming for you.

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Meet Our Renowned Guest Teachers

Once every month, you’ll be able to join a live Zoom call workshop with Sean Fargo and a world-renowned mindfulness teacher to learn, participate and ask questions.

Here are just a few of the guest teachers we’ve had join us for monthly workshops:

Dr. Gabor Maté

Pioneer in Compassionate Inquiry, Addiction and Childhood Development

“How to Work with Compassionate Inquiry” & “Building Resilience in Challenging Times”

Byron Katie

Founder of TheWork.com; Renowned Wisdom Teacher; All-Time Mindfulness Hero

“Compassionate Self-Inquiry”

Christopher Germer

Co-Developer of the Mindful Self-Compassion (MSC) Training Program

“How to Teach Self-Compassion” and “How to Work with Shame”

Dr. Richie Davidson

Founder of The Center For Healthy Minds, Pioneer in Mindfulness Research

“How to Present the Neuroscience of Mindfulness”

Susan Kaiser Greenland

Author of The Mindful Child, Mindful Games and Mindful Parent, Mindful Child

“How to Teach Mindfulness To Kids”

Judson Brewer

Director of Research and Innovation at the Mindfulness Center

“How to Help People with Mindful Eating” & “How to Unwind Anxiety”

David Treleaven

Author of Trauma-Sensitive Mindfulness

“How to Help People with Trauma”

Spring Washam

Author of A Fierce Heart; Cofounder of East Bay Meditation Center

“How to Find Your Voice As A Mindfulness Teacher”

Dr. Rick Hanson

NYTimes Bestselling Author of Resilient and Hardwiring Happiness

“How to Help People Heal, Grow and Thrive”

Oren Jay Sofer

Author of Say What You Mean and The Mindful Schools Curriculum for Adolescents

“How to Practice Mindful Communication” & “Mindfulness for Chronic Pain”

George Mumford

Author of The Mindful Athlete; Mindfulness Teacher for Michael Jordan and Kobe Bryant

How to Strengthen the 5 Mindfulness Superpowers”

Bonnie Duran

First Native American to join the Spirit Rock Meditation Center Teachers Council; Professor at U. of Washington

“How to Share Mindfulness with Social Equity and Inclusion”

Cory Muscara

Bestselling Author of Stop Missing Your Life; Mindfulness Expert for Dr. Oz; Main Teacher for Mindfulness.com

“How to Lead Mindfulness Meditation Retreats”

Kevin Griffin

Author of One Breath At A Time, Recovering Joy and Living Kindness; Pioneer in Mindful Recovery

“How to Teach Mindfulness for Addiction”

Michelle Maldonado

Founder of Lucenscia; Named among the “12 Powerful Women in the Mindfulness Movement” by Mindful Magazine

“How to Integrate Mindfulness Into One’s Whole Life”

Michael Taft

Author of The Mindful Geek; Core Faculty at Wisdom Labs; SIYLI Curriculum Developer; Sounds True Editor

“How to Teach Mindfulness in Companies”

Willoughby Britton

Assistant Professor of Psychiatry and Human Behavior at Brown University Medical School

“Identifying and managing the adverse effects of mindfulness meditation”

Heather Pearce Campbell

Legal Consultant for Online Wellness Entrepreneurs Lewis Howes, Jay Shetty, Tara Mohr and Daymond John

“Legal Considerations for Teaching Mindfulness”

Anne Cushman

Author of The Mama Sutra, Enlightenment for Idiots, and Moving Into Meditation

“Mindfulness and Creative Expression”

Baba Mandaza

Traditional Zimbabwean Elder

“How To Teach Mindfulness of Our Nature”

Myra Walden

Founder of Institute for Empowering Communication

“Self-Empathy & Self-Empowerment”

Pamela Ayo Yetunde

Author of Casting Indra’s Net: Fostering Spiritual Kinship and Community

“Mindfulness of Ethics, Cultivating a Posture Toward Justice”

JG Larochette

Founder of The Mindful Life Project

“Teach Mindfulness In Schools”

Thanissara

Founder of Sacred Mountain Sangha

“Mindfulness & Climate Justice”

100% Satisfaction Guarantee * Receive Lifetime Access & Support

Include Customizable, Brandable Curriculum You Can Monetize Your Teachings From

A Complete, Done-For-You, Plug-And-Play 10-session Mindfulness And Meditation Curriculum… And You Can Put Your Name And Brand On All Of It, And Start Using All Of It With Your Students, Colleagues, Clients Or Patients Today

This is one of the parts I’m most proud of, because this allows you to start teaching mindfulness and meditation to others immediately, either in-person, or online, with materials and a full curriculum that have been PROVEN to be effective.

When you join the program, you will get INSTANT ACCESS to, and can IMMEDIATELY DOWNLOAD, and IMMEDIATELY START USING these indispensable resources..

First, you get my 10-week, done-for-you, brandable mindfulness and meditation curriculum

This is a complete, professional teaching package that includes word-for-word teaching scripts, 10 different Student Handbooks, 10 different Teacher Guides, and designed-for-you, brandable presentation slides.

You can use this curriculum to start teaching immediately after you join the program.

This curriculum works perfectly for in-person teaching, as well as online, remote teaching. 

This curriculum is also equally effective for teaching individuals or groups.

With this curriculum, you can start teaching your own professional mindfulness and meditation classes, courses or workshops immediately.

The curriculum includes 10 sessions (one per week) that are each 90 minutes long, giving you a 900-minute, customizable mindfulness and meditation teaching plan, that been proven to be effective.

Let’s look at a few examples of what you get:

(Click the image above to make it larger.)

Brandable Presentations

These presentations can be used for classroom learning, webinars, seminars, and even one-on-one instruction.

Here’s an example: This is the first slide of the brandable presentation for Session 1 in the curriculum. (If you click the image, it will open a pop-up that will allow you to scroll through and see more of the slides in this presentation, too.)

(Click the image above to make it larger.)

Teaching Guidebooks

These Teaching Guidebooks will provide you with crucial guidance and step-by-step instructions for how to teach all of the mindfulness sessions in the curriculum.

Here’s an example: This is the first page of the Teaching Guidebook for Session 1 in the curriculum. Notice it gives you a thorough description of the topic overview for session 1, it sets out the specific goals for students to accomplish in this session, and it sets out the specific goals for you, as the teacher, to accomplish in this session.

(Click the image above to make it larger.)

Here’s another example: This is the next page in the Teaching Guidebook for Session 1 in the curriculum. (Click the image to make it larger.) Notice the level of detailed guidance you get here. Each presentation slide is broken down into its own step, so you know exactly what to do at every point.

The black text gives you a full, word-for-word script, so you ALWAYS know EXACTLY what to say, and the blue text gives you teacher’s notes to help you optimize each step in the teaching process.

(Click the image above to make it larger.)

Student Workbooks

You can give these workbooks out to your students, and they can use them throughout the curriculum, so they can retain and solidify the material as much as possible… and stay engaged, motivated, and involved in the process as they move forward.

Here’s an example: This is the first page of the brandable Student Workbook for Session 1 in the curriculum. (If you click the image, it will open a pop-up that will allow you to scroll through and see more of the pages in this workbook, too.)

Those are just a few examples of the materials you get… just in Session 1.

You ALSO get a Brandable Presentation, Student Workbook, and Teaching Guidebook for each of the 9 other sessions too.

Here is the full list of all 10 sessions you get in the curriculum — the program is designed so you complete one session per week with the individual or group you are teaching:

• Session 1: Introduction To Mindfulness
• Session 2: Mindfulness Of The Body
• Session 3: Mindfulness Of Emotions
• Session 4: Being With What’s Difficult
• Session 5: Loving Kindness & Compassion

• Session 6: Communication & Leadership
• Session 7: Resilience
• Session 8: Mindfulness For Anxiety
• Session 9: Mindfulness For Work & Career
• Session 10: Moving Forward Mindfully

Download 300 Mindfulness Worksheets

And, here is an example of just 1 of the more than 300 mindfulness worksheets that you’re going to get when you join the program. (Click the images below to make them larger):

Download 200 Guided Meditation Scripts

And, here is an example of just 1 of the more than 200 guided meditation scripts that you’re going to get when you join the program. (Click the images below to make them larger):

LIMITED-TIME BONUSES

How Our Program is Different

Sean Fargo (the creator and head teacher, coach, and mentor of this program) has practiced and taught mindfulness and meditation in a wide variety of settings, with a wide variety of people, in a wide variety of formats.

Sean brings actual experience of practicing and teaching mindfulness and meditation as a monk in a Buddhist monastery — he was a monk for 2 years. He’s also taught and developed mindfulness and meditation programs in large organizations like Fortune 500 corporations (Google, Facebook, Tesla), world-class health organizations (Kaiser Permanente), even government agencies. Sean also brings clinical experience working with doctors to incorporate mindfulness to help patients with chronic pain, experience working in prisons, with teens, with families, and more.

This breadth and depth of experience means that you’ll have direct access to someone who can help you with almost any imaginable situation as it relates to teaching mindfulness and meditation. Past students have found Sean’s unique and widely-varied experiences to be a tremendous advantage in helping them become more successful, and more effective, faster and easier.

The price of this program isn’t too high, and it isn’t too low.

The fact is, there are many programs like this that charge more than $5,000… but you don’t need to spend anywhere near that to get an accredited certification, build the confidence and skills you need to help people in a meaningful way, and get a comprehensive, done-for-you curriculum that will help you become highly-effective at teaching and coaching people on mindfulness and meditation.

And there are programs like this that are a lot less expensive, but these programs just don’t give you support and access to the people who have the real expertise and experience that you need. The price of my program is high enough so you know you’re going to get real value, but it’s actually affordable, and it’s an investment that can pay you almost immediate returns.

You get lifetime access to everything.

Surprisingly, a lot of similar programs (even the ones that charge very high fees) only give you access to the courses, resources, and support for 1 year, or less! In my program, you get lifetime access to everything, because I want you to know you’re covered after you purchase, and that I’ll be here to help you at every step along the way.

Get direct access to, and personalized coaching from the world’s top mindfulness and meditation teachers and experts.

In this program, you get to attend a live 2-hour Zoom call workshop every single month, with Sean Fargo and a world-renowned mindfulness teacher. Our guest teachers have included Dr. Richie Davidson, Susan Kaiser Greenland, Judson Brewer, David Treleaven, Spring Washam, Dr. Rick Hanson, Dr. Gabor Maté, and many others.

During these live workshops, you can interact with our guest teachers, ask them questions, learn how they teach mindfulness and meditation, and get personalized advice from them on your particular situation, so you can rapidly deepen and advance your mindfulness teaching skills and effectiveness. No other programs that I know of give you this kind of access with mindfulness teachers and experts of this level.

You get coaching and mentoring directly from Sean Fargo and our team for up to 6 hours every week.

Let’s be honest, most programs like this don’t give you a significant amount (or any) direct access to the person who created the program… but this is probably the most important and valuable piece. When you join my program, you get direct access to me every Wednesday from 11am-1pm PST — up to 6 hours per week… so you don’t have to do this alone… so you can ask all your questions and get reliable answers from someone who has the appropriate experience and expertise… so you never get stuck… so you can keep moving forward!

NO travel. NO retreats. NO schedule. NO deadlines. NO pressure. NO stress. NO competitiveness.

Lots of these types of programs REQUIRE you to travel to lengthy and expensive retreats… and do everything on THEIR schedule. And they REQUIRE you to teach THEIR curriculum exactly as it is. All of this makes it MUCH MORE difficult to certify as a mindfulness and meditation teacher, and get better at it.

But heres the thing: you don’t need to do retreats… you don’t need to teach my curriculum exactly as it is… you don’t need to travel… you don’t need to pay tons of money… you don’t need to get everything done in a few months or weeks. In my program, you can take your time… and fit this in where you can. You can teach my curriculum as it is… or you can modify it to fit your needs… or you can teach your own curriculum, that you create from scratch.

With my program, there are no retreats, you never need to travel, you never even have to leave the comfort of your own home. Everything is at YOUR pace, on YOUR schedule… with NO pressure… NO stress… and NO deadlines. It doesn’t have to be HARD to get certified and learn how to help people improve their lives with mindfulness and meditation… it REALLY CAN be easy… and that’s how I’ve designed my program.

Legitimate certification.

Other programs offer certification, but it often comes from a source that’s less than reputable, and of questionable legitimacy. Our Mindfulness Meditation Teacher Certification is internationally accredited by the Continuing Professional Development (CPD) Certification Service.

Established in London in 1996, The Continuing Professional Development Certification Service governs all Continuing Professional Development policies of professional institutions around the world. The CPD Certification Service provides recognized independent CPD accreditation compatible with rigorous global CPD principles.

IMPORTANT: The certification that you receive in my program has been APPROVED by leaders of Fortune 500 companies, large healthcare providers, yoga studios, and school districts around the world.

Done-for-you, plug-and-play curriculum that you cannot get anywhere else.

I just don’t think you’ll find another program that offers anything like this: When you join my program, you get INSTANT ACCESS to my out-of-the-box, plug-and-play, completely done-for-you mindfulness and meditation curriculum that has been proven to be effective. You can even put your own name, brand, and logo on all of it… and you can start using all of it!

What Our Graduates Say

Laurie Giannola

Psychotherapist at Kaiser Permanente (one of the largest health care systems in the country)

Lisa Caldwell

Mindfulness Life Coach

Matthew Bruno

Mindfulness & Meditation Teacher

John Macaskill

Former Navy Seal & Mindfulness Coach

Pamela Pollack

Mindfulness Coach

Rafael Puebla

Mindfulness Teacher

Margaret Cascio

Leadership Coach

Amy McCae

Mindfulness Teacher

Catherine Brannan

Mindfulness Teacher

Pari Deshmukh

M.D. & Psychiatrist

Sabrina McLean

Mindfulness Coach

Andrea Kern

Yoga Instructor & Mindfulness Teacher

Megan Moyer

Life Coach

Meg Van Deusen

Licensed Psychologist

Sunnye Goldston

Mindfulness Teacher & Podcast Host

Irene Gunn

Counselor

Dominique Frau

Mindfulness Life Coach

Mindfulness Meditation Teacher Certification Program

Self-Paced Mindfulness Teacher Trainings

This is the core of the program – 2 comprehensive online courses that will provide professional level training, so you can teach mindfulness and meditation at any level, with any individual or group, online or in-person.

$1497 value

Coaching & Mentorship Directly From Sean Fargo, for up to 2 Hours Every Week

Get all your questions answered, and get personalized coaching and mentorship directly from Sean Fargo for up to 2 hours every week.

$1500 value

Live Monthly Workshops With World-Renowned Mindfulness & Meditation Teachers

Interact every month with a new world-class mindfulness teacher, ask questions and get personalized advice from them on your particular situation. These calls are also recorded and you get lifetime access to all recordings in our archive.

$1500 value

OPTIONAL ADD-ON: Done-For-You, Plug-And-Play, 10-Week Mindfulness & Meditation Curriculum

When you join the program, you get INSTANT ACCESS to my done-for-you, 15-hour curriculum that you can put your name and brand on, and start using today. This is the same curriculum I use when I teach mindfulness and meditation, and it’s been PROVEN to be effective at actually helping people improve their lives. This curriculum is highly effective whether you teach online, or face-to-face and works equally well with individual and group teaching.

$2997 value

More Than 300 Mindfulness Worksheets

This package of more than 300 mindfulness worksheets is a powerful addition to your teaching, and to the curriculum mentioned above… they can improve your own mindfulness practice, help you teach mindfulness to others with more confidence and skill, save you LOTS of time, and grow your business or practice by increasing your credibility, and allowing you to instantly add more services, offerings, and value.

$97 value

More Than 200 Guided Meditation Scripts

This package of more than 200 guided meditation scripts is a powerful addition to your teaching, and to the curriculum and worksheets mentioned above… they can improve your mindfulness practice, help you lead others in meditation with more confidence and skill, and grow your business or practice by increasing your credibility, allowing you to quickly add new products and services, and helping you convert more leads into clients.

$197 value

Bonus: Mindfulness of Eating Online Course

You can use this 4-part online mindful eating course to help yourself and/or your students, clients, or patients return to a natural way of eating that supports your health, can help you lose weight, and feel better on daily basis… all while still allowing you to thoroughly enjoy eating.

$127 value

Bonus: Exclusive Online Access to FitMind Program

Enhance your mindfulness meditation with the 30-part FitMind program, taught at Fortune 500 companies, addiction centers, schools, and government organizations. Review meditation fundamentals, concentration, metacognition, deconstruction & integration. This program is not available anywhere else online.

$197 value

Bonus: “Sleep Meditations” Online Course

Learn how to use a variety of guided meditations to fall asleep with more ease and relaxation. Includes strategy sessions using the latest evidence-based research. Help guide others to a more restful sleep.

$127 value

Bonus: Private Online Community

Connect with hundreds of other mindfulness teachers from around the world. Share encouragement, support and accountability. Access dedicated forums for mindfulness and meditation teachings. Join subgroups for specific professional contexts like business, healthcare, coaching, education and more.

$497 value

REGISTER TODAY BEFORE ENROLLMENT CLOSES

We offer two comprehensive packages designed to suit your teaching aspirations:

Mindfulness Meditation Teacher Certification Program

This package includes:

• 100% online, self-paced training
• Live mentorship sessions
• Access to renowned guest teachers
• Lifetime access to course materials

VALUE: $5,739

REGULAR PRICE: $1497

NOW: $497

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Certification Plus The Done-For-You Brandable Teaching Curriculum

This package includes:

• Everything from the first package, plus:
• A fully customizable, brandable curriculum
• Ready-to-use teaching materials
• Additional resources to elevate your teaching practice

REGULAR PRICE: $7,736

REGULAR PRICE: $1,997

NOW: $997

REGISTER NOW

Questions?Schedule a Free 15 Minute Call with Sean

“Having collaborated with Sean Fargo, I can attest that he is a visionary who brings scope, insight and compassion to his teaching and support of others on the path of meditation. Along with many, I, too, have personally witnessed his unstinting kindness.”

 Gabor Maté

“Sean is the absolute gold standard for mindfulness training and coaching. He has tremendous depth and breadth. He is also very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”

Dr. Rick Hanson

My Promise

I spent the last 15 years making this the best mindfulness meditation teacher training possible. If you register and find something lacking, I promise to address your concerns personally to help you reach your mindfulness teaching goals. 

Questions? Schedule a Call with Sean

Have questions about the program? Wondering if it’s the right fit for you? Wanting a partial scholarship? Want a bulk group discount? Schedule a call with Sean Fargo for personalized support. Or you can email him at Sean@MindfulnessExercises.com

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Frequently Asked Questions

“Before this program, I felt like a passionate student but not a teacher. After six months of coaching with Sean, I led my first sold-out retreat and was featured on a wellness podcast. I can’t believe the growth.”

Marissa J.

Holistic Coach & Mindfulness Teacher

“I didn’t even know what kind of teacher I wanted to be. Sean helped me find my voice—and my audience. The exposure I got from the podcast and newsletter led to 4 new clients in a week.”

James R.

Therapist integrating mindfulness

“The structure and accountability kept me going through self-doubt. Now I lead weekly groups and feel confident guiding others.”

Alina T.

Mindfulness Educator for Youth

Questions? Schedule a Call with Sean

Have questions about the program? Wondering if it’s the right fit for you? Wanting a partial scholarship? Want a bulk group discount? Schedule a call with Sean Fargo for personalized support. Or you can email him at Sean@MindfulnessExercises.com

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