Become a Certified Mindfulness Teacher · partial scholarships available Learn More →

    Nature: Autumn Forest

    SF
    Sean FargoPublished August 3, 2016 · Updated April 16, 2024 · 1 min read

    Practice with this

    Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.

    Try this practice

    Sleep Meditation (5 Minutes) — Guided Meditation by Sean Fargo

    Listen on Mindfulness Exercises

    Try this practice

    Sleep Meditation (10 Minutes) — Guided Meditation by Sean Fargo

    Listen on Mindfulness Exercises

    Try this practice

    Resting the Mind — Dharma Talk by Kate Munding

    Listen on Mindfulness Exercises

    Nature Sounds: Autumn Forest. Rustling dry leaves and strong winds perform their ceremony before you. The winds are chilling a bit, preparing for the coming of a new season.

    Nature is always a good companion for mindfulness. This nature sounds autumn forest soundtrack can surely help you center yourself and improve your mindfulness practice. Give the other tracks in this playlist a listen to fully immerse yourself in nature as you practice mindfulness in your daily life.

    For teachers, therapists & coaches

    Guiding others on this theme?

    The original recording isn't available here. Describe who you're guiding, and MindfulPro writes a new practice on this theme for them and narrates it in a studio voice.

    Write a practice on this theme →

    14-day free trial, then $39/mo.

    Share

    Continue reading

    • Connecting with the Earth

      Taking Refuge in Awareness with Phillip Moffitt

      Read
    • How to Mindfully Notice Our Body and Emotions

      How to Mindfully Notice Our Body and Emotions

      Read
    • How to Accept Life As It Unfolds

      How to Accept Life As It Unfolds

      Read