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    Nature: Autumn Forest

    SF
    Sean FargoPublished August 3, 2016 · Updated April 16, 2024 · 1 min read

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    Sleep Meditation (5 Minutes) — Guided Meditation by Sean Fargo

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    Sleep Meditation (10 Minutes) — Guided Meditation by Sean Fargo

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    Resting the Mind — Dharma Talk by Kate Munding

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    Nature Sounds: Autumn Forest. Rustling dry leaves and strong winds perform their ceremony before you. The winds are chilling a bit, preparing for the coming of a new season.

    Nature is always a good companion for mindfulness. This nature sounds autumn forest soundtrack can surely help you center yourself and improve your mindfulness practice. Give the other tracks in this playlist a listen to fully immerse yourself in nature as you practice mindfulness in your daily life.

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