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Updated on:

August 3, 2016

Nature Sounds: Babbling Brook. Tired and weary walking on a trail, you seek to rest on a babbling brook nearby. You refresh your face with its cooling waters and you find yourself listening.

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About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]