Nature: Tropical Storm

Lessons from Nature


Nature Sounds: Tropical Storm. Thunder rumbles the sky as the heavy rain pours down. The rain is cooling down the overdue hot winds. You feel the warmth of the earth gently lifting up.

mindfulness exercises attribution

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About the Author

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Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at

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