Sean Fargo invites us to do open awareness meditation practice. This meditation is suitable for beginners, as it teaches the basics of open awareness.
Open Awareness
SF
Sean FargoPublished June 19, 2017 · Updated April 15, 2024 · 1 min read
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Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
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Focused Attention and Open Awareness — Guided Meditation by Sean Fargo
Try this practice
The Refuge in Awareness — Dharma Talk by Phillip Moffitt
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