Binaural Beat for Energizing Your Body. Binaural beats are auditory illusion perceived by the brain when two different tones are played into each ear.
The binaural beat uses a base frequency of 144.72 Hz; this frequency Supports strength of will and focused energy and improves one’s ability for achievement.
The binaural frequencies begin at 4 Hz for one minute and then over the next minute raise to 20 Hz where the frequencies are played for 8 minutes. Over the next minute, the frequencies drop back to 4 Hz and play for 9 minutes. The frequencies then drop to 1.5 Hz over the next minute where they continue to play for another 9 minutes. The audio takes the listener back up to 20 Hz and plays for an additional 9 minutes.
The isochronic uses a base frequency of 424 Hz a frequency used to treat fatigue and plays at a 4 Hz pulse throughout the audio.
20 Hz – Fatigue Energizer ~ Commonly used “cure all” Rife Frequency
4 Hz – “Those who suffer from Chronic Fatigue exhaust very easily. When moved to 4HZ these individuals showed marked improvement in the length of time between the occurrence of exhaustion after certain exercises were completed.”
1.5 Hz – Those individuals whose ailments have manifested into the fourth stage of Chronic Fatigue, where some form of the disease is apparent, experienced a release from the negative sensation of their symptoms when moved into 1.5HZ.
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Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
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