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Videos Archive

Self-Esteem vs. Self-Compassion: Understanding the Difference

528 Hz Frequency: Miracle Tone for Mind and Body

417 Hz Frequency Healing: Wipe Out All the Negative Energy

Meditation for Sleep Guided by Jason Stephenson

Why Stress Creates Erectile Dysfunction

Stream of Consciousness

Morning Affirmations: Start Your Day Right (Daily Affirmations)

Positive Thinking Affirmations

Self-Discipline Through Mindfulness – How To Become More Disciplined

Love Yourself (Self Confidence Exercise)

Headspace Meditation: Getting Started

“The Hole in the Road”

Brilliant Things Happen in Calm Minds

Mindfulness Gratitude Meditation

Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch

Search Inside Yourself

Gregorian Chants at 432Hz | 3 Hours of Healing Music

OM Mantra Chanting | 8 Hours | 432Hz

Explore the Power of Chakra Mantras: Healing Meditation Music for All 7 Chakras Mantra

The Best Of Mozart – Slowed Down @ 432Hz

Angelic Healing Music | 528Hz + 396Hz

TIBETAN FLUTE MUSIC + OM CHANTING @432Hz

OM Chanting – 108 Times (Million Times Powerful)

Indian Flute Meditation Music

432Hz | Healing Music | Derived from Cosmos

OM Chanting @ 528Hz

Ajai Alai | Mantra for Being In Your Power & to Develop Radiant Body

OM Chanting @417 Hz | Removes All Negative Blocks

Mantras for Deep Inner Peace

CHOIR sings OM SO HUM Mantra

Repairs DNA & Brings Positive Transformation

Easy Yoga For Beginners

Brené Brown: Power of Vulnerability

The Universe Has Your Back

Sleeping Music with Healing Waves and Harp Sounds

Calming Peaceful Music

What You Practice Grows Stronger

Cleansing Aura For Sleep – A Spoken Meditation

SIY 103.2 Self Regulation

Peaceful Sleep Music

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Meditation: A Way of Awakening

5 Ways to Achieve More Balance in Your Life

How Mindfulness Can Change the World

Free Guided Visualizations

Extending the Exhale

11 Facts About Anxiety And What You Can Do About Them

Self Compassion Break Worksheet

Impermanence

Aligning With Your Purpose

Trying Is Succeeding

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ACCREDITED CERTIFICATIONS

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Mindfulness Meditation Teacher Certification

Certify to teach mindfulness and have a full curriculum to teach.

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Trauma-Sensitive Mindfulness Certification

Certify as a trauma-sensitive meditation teacher.

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DownloadABLE Resources

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Brandable Mindfulness Teaching Curriculum

Download everything you need to teach 15 hours worth of mindfulness workshops and keynotes.

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Mindfulness Teaching Toolkit

Combine our worksheets, scripts & other resources for one low price.

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200 guided meditation scripts

200 Guided Meditation Scripts

Verbalize our word-for-word scripts to guide meditations.

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300 Mindfulness Worksheets

Download step-by-step mindfulness techniques for daily life.

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Mindfulness Masterclasses

Over 100 hours of videos from the world's leading mindfulness teachers

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Mindfulness at Work

Help your colleagues become more mindful.

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Brandable Social Media Graphics

Scale your social media presence helping others.

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Sales Masterclass for Mindfulness Teachers

Learn how to sell your mindfulness teachings to organizations of all sizes.

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Wise Self-Confidence Course

Become more confident teaching mindfulness and meditation.

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