Sharon Salzberg on bringing meditation practice into a familiar frustration: being stuck in traffic. This is the fourth video in her Street Lovingkindness series.
We’ve all been there. Running late on the way to the airport, rushing to pick up the kids, or trying to get to that meeting on time. But the inevitable happens: bumper to bumper traffic! What do you do? Take a breath with Sharon Salzberg and learn how to bring your meditation practice off the mat and onto the highway.
This is the fourth video in Sharon’s STREET LOVINGKINDNESS VIDEO SERIES in which she re-imagines everyday moments of life to help us connect with ourselves and the pulse of humanity all around us. Who knows… next time you might just choose to drive the route with the most traffic!
Be part of the global movement of #StreetLovingkindness by sharing this video on social media or in your community. May all beings be happy ♥
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