Sleep Meditation: Release Worry

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A Guided sleep meditation – to help you release your worries before going in for a deep sleep. (30 minutes spoken meditation followed by 30 minutes of music.

Music by Christopher Lloyd Clarke “Soothing Caress”

~ Jason Stephenson’s Sleep Music is ideal relaxing music to help you go to sleep fast & finally enjoy 100% deep sleep. Our music for sleeping is great music to help with insomnia, relieve aches and pains and any stress or tension. Most of our sleep music has added delta waves in which to help you reach a deeper and more peaceful state of mind within minutes. Our peaceful sleeping music can be used as music to go to sleep to, study music, background music and music for meditation. Allow the deep and soothing calming music to help you get some deep sound sleep.

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