• Home
  • /
  • Blog
  • /
  • Tibetan Singing Bowl Music

Using soothing Tibetan singing bowl music, this guided meditation & massage ASMR will promote relaxation that will help your entire body and mind.

Guided Meditation for Relaxation & ASMR + Tibetan Singing Bowl Music. Relax as I guide your mind, body & spirit to an amazing place of relaxation. I will focus on your hands and lower back to help you rest, unwind, sleep and just feel good. I do this by visualizing you there and using the sound to massage you tightness & pain away from your body.
Bowls are from Madam Kali.
You can use this video in many ways, as a kind of hypnotic way to allow your entire body to relax, to help sleep, to feel good & and to also bring clarity to yourself as the sounds of the Tibetan singing bowls resonate through your body.

I strongly recommend wearing good quality headphones, the audio recording is of high quality, the video suffered quite badly. Forgot to turn on autofocus, the battery in light died but it does not matter, just close your eye and relax. This is one of the best audio recording of my voice and the bowls.

It was recorded with
2 x Tascam UH-7000
2 x Rode NT5 for music
2 x Rode NTG3 for voice

Edit: bowls are from www.madamkali.com.au 27/11/2014

330 Mindfulness Worksheets

Download Simple Steps Anyone Can Follow

50% Off

  • Instantly download all of our best worksheets, categorized by 8 topics
  • Writable pdf's for you to print or share
  • Includes writable fields to write your reflections, answers and journal entries
  • Organized by meditation, health, relationships, career, self-discovery, purpose and more. Complete Index included
  • Evidence-based 
200 MEDITATION SCRIPTS

Guiding Meditations Just Got 200x Easier

50% Off

  • Instantly download our best guided meditation scripts, categorized by topic
  • Easy-to-follow pdf's for you to print or share
  • Step-by-step instructions for guiding a wide variety of mindfulness meditations
  • Deepen your own meditation while helping others
  • Evidence-based for increasing calm, care, confidence, connection, self-compassion, embodied presence and resilience

Teach mindfulness.
Make a difference.

Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.


You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Try Our Free 100-Day Mindfulness Challenge

Free Mindfulness Exercises Delivered Each Day

Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.

>