Use this self-confidence exercise daily to teach you to love yourself. You are worthy of loving yourself, as treating yourself as a wonderful person. Start your journey to self-love and acceptance with us.
For another really useful post on self-confidence, visit my friends at the INLP Center here:
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
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Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)
Positive Thinking Affirmations
Self-Discipline Through Mindfulness – How To Become More Disciplined
Mini Meditations To Let Go of Stress
Headspace Meditation: Getting Started
“The Hole in the Road”
Brilliant Things Happen in Calm Minds
Letting Go of Seriousness [Video]
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