Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Mindfulness in Business Panel
Flying Through the Clouds, a Spoken Meditation [Video]
Letting Go: Spoken Word Guided Visualization
How Ford Fosters Mindfulness at Work
Heal Your Body: Pain & Sickness, Relieves Pain Naturally
Coaching: How to Communicate Like a Leader – Part 2.8 (Video)
Sleep Meditation – Fall Asleep – Bedtime Zen
Guided Meditation on Dukkha (stress) with Ayya Khema [Video]
Guided Meditation with Adyashanti [Video]
Yoga Nidra – Meditation & Guided Relaxation
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