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Updated on:

December 3, 2016

Gain emotional mastery through these valuable tips from Brendon Burchard that will allow you to improve daily living and live a more fulfilling life.

Life requires us to learn more about ourselves and to become more capable of handling our emotions and daily challenges. Through emotional mastery, we can achieve that and more. We hope this video gave you some insight on how to achieve it.

Video from Brendon.com on Youtube.

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About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]