How to Check in with Yourself, Pamela Weiss

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How to Check in with Yourself, Pamela Weiss

Written by:

Updated on:

December 3, 2016

In this article:

Heading 2 Example

Heading 2 Example

Appropriate Response founder Pamela Weiss walks you through a mindfulness check-in exercise from the award-winning Personal Excellence program.

About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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