Empower Yourself to Empower Others
Unlock the tools, knowledge, and certification to teach mindfulness and meditation with confidence. Elevate your practice and inspire others to cultivate presence, self-compassion, and resilience.
Certified Trainings to Increase Your Confidence
Internationally-Accredited Mindfulness Meditation Teacher Certification
Certify to teach mindfulness in about 80 hours with this 100% online, self-paced mindfulness meditation teacher certification. Includes a done-for-you brandable curriculum you can use right away to start teaching from. Combine pre-recorded seminars with LIVE mentorship and practice teaching opportunites.
Courses to Strengthen Your Confidence And Grow Your Career Teaching Mindfulness
Learn From The World's Top Mindfulness & Meditation Experts
Enhance your mindfulness practice and teaching with 100 hours of video masterclasses
Your first 14 days are free when you join Mindfulness Masterclasses. Access top classes, courses and presentations from the world's most respected teachers.
Expand Your Mindfulness & Meditation Teaching Toolbox
Receive Personalized, One-on-One Support from Sean Fargo
Bespoke 1:1 Mentorship With Sean Fargo
Unlock the full potential of your mindfulness teaching career with Sean Fargo's exclusive one-on-one mentorship program. limited to just 20 clients per year, this unique experience offers an unparalleled opportunity for personal and professional growth in the field of mindfulness. Sean, a former Buddhist monk with a decade of experience teaching mindfulness across global organizations, provides a unique blend of personal, professional, and action-oriented guidance aimed at achieving tangible improvements in both your personal mindfulness practice and your mindfulness teaching abilities.
About Sean Fargo
I'm Sean Fargo, once a Buddhist monk and now a dedicated mindfulness teacher. Drawing from my background, I've created materials that help educators bring mindfulness into their classrooms effectively.
These mindfulness resources are shaped by my own path and expertise in areas like stress reduction, peak performance, and mental health.
Sean Fargo founded Mindfulness Exercises with a mission to provide simple yet effective tools for coping with life’s challenges. Drawing on his transformative experience as a Buddhist monk in Thailand, Sean aimed to bring the benefits of mindfulness to a broader audience. Over the past decade, he has dedicated himself to integrating mindfulness practices into various organizations globally, collaborating with notable figures such as Jack Kornfield and Tara Brach, and providing training to companies including Tesla, Facebook, and Google.
In 2014, Sean established Mindfulness Exercises, a platform that has since supported over 20 million people with a wealth of resources, ranging from meditations and courses to live retreats. He currently leads a unique Mindfulness Meditation Teacher Certification program that combines pre-recorded sessions with live mentorship, fostering community and deepening practice. His extensive work as a mindfulness consultant and certified executive coach underscores his commitment to helping individuals cultivate presence and awareness in their daily lives.
Backed By International Accreditations
The CPD Certification Service is the world's leading and largest CPD accreditation service, with over 25 years' experience supporting accredited CPD training providers across industry sectors. Accredited CPD training means our program has reached the required Continuing Professional Development standards and benchmarks. The learning value has been scrutinized to ensure integrity and quality. The CPD Certification Service provides recognized independent CPD accreditation compatible with global CPD requirements.
IMMA is an International association that supports meditation teachers, mindfulness trainers and teachers, forest bathing and nature connection guides. We are an association run by meditation teachers, mindfulness trainers and nature connection guides for people working in this industry. We are not associated with any religion or one spiritual path. We aim to set and maintain standards of accreditation based on knowledge, experience and/or education. As an organization, we aim to embody the values of compassion, acceptance, inclusiveness and gratitude.
ENDORSEMENTS
"Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful."
— Jack Kornfield
Bestselling Author & Founder of Spirit Rock Meditation Center
"It is a privilege to contribute to Sean Fargo's mindfulness teacher certification program. The warm and inviting atmosphere of the classes nourishes and reflects everything that is taught. This is mindfulness training in the truest sense."
— Christopher Germer
Founder of the Mindful Self-Compassion Program
"Having collaborated with Sean Fargo, I can attest that he is a visionary who brings scope, insight and compassion to his teaching and support of others on the path of meditation. Along with many, I, too, have personally witnessed his unstinting kindness."
— Gabor Maté
M.D., Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
"Sean is the most thoughtful, courageous and inclusive teacher I have had in a long time. If you want to start your mindfulness teaching journey in a simple, practical and meaningful way, I recommend speaking with Sean and you will be amazed at the impact he will have on you. His passion to contribute to others learning and development is contagious."
— Hasan Rafiq
Chief Operating Officer Of Diversity At Facebook
"Sean is the absolute gold standard for mindfulness training and coaching. He’s been trained as a monk in the traditional teachings and methods of the Buddha, and he’s also worked in corporate settings while raising a family. In other words, he has tremendous depth and breadth.He is also very very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”
— Dr. Rick Hanson
New York Times Bestselling Author of Resilience And Hardwiring Happiness
Download our 8 Most Popular Guided Meditation Scripts
Download Our 8 Most Popular Mindfulness Worksheets