• Home
  • /
  • Blog
  • /
  • Flying Through the Clouds, a Spoken Meditation [Video]

Written by:

Updated on:

June 14, 2017

Designed for sleep and relaxation, this spoken meditation by Jason Stephenson will help you let go of stress and tension before falling asleep.

Did you like this spoken meditation?

Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation!  https://www.empoweredsleepformula.com/

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k 

As a friendly reminder, you can see Each Week’s Free Mindfulness Exercises Here

Want to build your mindfulness habit? Join Our Free 28-Day Mindfulness Challenge

To teach mindfulness, learn about our Mindfulness Teacher Certification Program.

About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

>