Designed for sleep and relaxation, this spoken meditation by Jason Stephenson will help you let go of stress and tension before falling asleep.
Did you like this spoken meditation?
Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation! https://www.empoweredsleepformula.com/
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k
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As a friendly reminder, you can see Each Week’s Free Mindfulness Exercises Here
Want to build your mindfulness habit? Join Our Free 28-Day Mindfulness Challenge
To teach mindfulness, learn about our Mindfulness Teacher Certification Program.
