A quick talk by Frank Ostaseski about the practice of Deep Listening as well as its benefits for the heart as well as your physical body.

Credit: Frank Ostaseski
Founder, Metta Institute

Frank Ostaseski is the Founder of Metta Institute

http://www.mettainstitute.org/Fbio.html

Frank Ostaseski is a Buddhist teacher, international lecturer and a leading voice in contemplative end-of-life care.

He has a forthcoming book: Five Invitations: Discovering What Death Can Teach Us About Being Fully Alive

Did you like this talk about Deep Listening?

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