Are you ready to take your work to the next level?
It's Never Been Easier to Become a Certified Mindfulness Teacher
Gain the skills and confidence you need to help people improve their lives... with NO travel, NO retreats, NO deadlines, NO pressure, and NO stress!
The Mindfulness Meditation Teacher Training Program Has Been Used By








Internationally Accredited by:

International Mindfulness & Meditation Alliance

Continuing Professional Development Certification Service
The Mindfulness Meditation Teacher Certification Program
Still Not Sure? Have Questions?
Ready to Get Started Right Now?
It's Time to Say "Goodbye" To...
IMPOSTER SYNDROME
In this program, you’re going to learn how to let go of the imposter syndrome, stop comparing yourself to others, and how to build the confidence and skills you need to become highly-effective at teaching mindfulness and meditation.
And "Hello" To...
NEW OPPORTUNITIES
When you're emanating with confidence it's easy to gain the trust of new clients, earn more renewals, and get more referrals. You'll also be able to get inside Fortune 500 companies (and other big institutions) that require all their trainers to be certified.
Here's why 100s of people have picked our Mindfulness Meditation Teacher Certification Program...
Affordable
Other programs cost as much as $10,000 — but this program is priced to be accessible to anyone who feels called to help people improve their lives with mindfulness meditation.
Convenient
All the training is 100% virtual — so you can learn to make a real difference in people's lives without traveling to lengthy retreats (that are only offered a few times a year).
Secular
You won't need to spend years studying ancient texts, switch religions, or shave your head — this training is 100% secular and free of any dogma.
Flexible
All the training is available instantly and you can work towards certification at your own pace from the comfort of your home... or anywhere with internet access!
Personal
Most programs in this price range don't include 1-on-1 contact with the teacher... but people in this program meet weekly with me to get the support they need to be successful.
Lifetime Access
Once you purchase this program it's yours forever — including access to the weekly mentoring calls with me and the LIVE monthly workshops with world-class mindfulness experts.
Having collaborated with Sean Fargo, I can attest that he is a visionary who brings scope, insight and compassion to his teaching and support of others on the path of meditation.
Along with many, I, too, have personally witnessed his unstinting kindness.
— Dr. Gabor Maté
M.D., Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
He’s been trained as a monk in the traditional teachings and methods of the Buddha, and he’s also worked in corporate settings while raising a family. In other words, he has tremendous depth and breadth.
He is also very very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”
— Dr. Rick Hanson
New York Times Bestselling Author of Resilience And Hardwiring Happiness
Here's How it Works:
The Mindfulness Meditation Teacher Training Program includes...
Component #1:
$797 VALUE
2 Self-Paced, Online Courses
The core of this program is 2 comprehensive online courses that will provide professional level training, so you can teach mindfulness and meditation at any level, with any individual or group, online or in-person.
Online Course #1
Mindfulness Teaching Fundamentals
20 VIDEOS LESSONS
The 20 lessons in this course are short and powerful, so you can learn the material quickly and easily.
Here’s just a small sample of what you’ll learn:
SHORT CLIP FROM THE PROGRAM:
The Mistakes I Made Teaching Mindfulness
SHORT CLIP FROM THE PROGRAM:
What I Was Like When I First Started Teaching Mindfulness...
SHORT CLIP FROM THE PROGRAM:
How To Teach Mindfulness With Confidence
Online Course #2
How to Guide Mindfulness Meditations
6 VIDEOS LESSONS + WORKBOOK
This is an entire online course — 6 in-depth videos and an accompanying ebook — that will teach you how to lead meditations with integrity, confidence and impact...

Component #2:
$997 VALUE
Weekly Group Mentoring
with Sean Fargo
This piece is SO IMPORTANT!
Watch the video to find out why and learn more about how the weekly mentoring works...
IMPORTANT NOTE:
Because you get a significant amount of coaching and mentorship directly from me, and because hundreds of people join this program every year, I close registration when we reach capacity (sometimes for months at a time), so I'm not spread too thin. I do this to make sure that every student in the program gets all the time and attention they need from me.
Component #3:
$497 VALUE
Live Monthly Workshops With World-Renowned Experts
Once every month, you’ll be able to join a live Zoom call workshop with me and a world-renowned mindfulness teacher.
During these live Zoom workshops you can learn how they teach mindfulness and meditation, and even get personalized advice from them...

...so you can rapidly deepen and advance your mindfulness teaching skills and effectiveness.
These workshops are OPTIONAL — you are not required to attend. And asking questions is also OPTIONAL — you can just join the call and listen if you like.
Every workshop is recorded, so if you can’t attend live, you can watch or listen to it later.
Plus access to past workshops!
You also get LIFETIME ACCESS to our entire archive of all past workshops, which you can watch or listen to whenever you like.
Here's a small sample of some of my favorites from the archive...

How to Present the Neuroscience of Mindfulness
By Dr. Richie Davidson
Founder of The Center For Healthy Minds, Pioneer in Mindfulness Research

How to Teach Mindfulness To Kids
By Susan Kaiser Greenland
Author of The Mindful Child, Mindful Games and Mindful Parent, Mindful Child

How to Help People with Mindful Eating
By Judson Brewer
Director of Research and Innovation at the Mindfulness Center

How to Help People with Trauma
By David Treleaven
Author of Trauma-Sensitive Mindfulness

How to Find Your Voice As A Mindfulness Teacher
By Spring Washam
Author of A Fierce Heart; Cofounder of East Bay Meditation Center

How to Share Mindfulness with Social Equity
By Bonnie Duran
First Native American to join the Spirit Rock Meditation Center Teachers Council

How to Lead Mindfulness Meditation Retreats
By Cory Muscara
Bestselling Author of Stop Missing Your Life; Mindfulness expert for Dr. Oz

How to Teach Mindfulness for Addiction
By Kevin Griffin
Author of One Breath At A Time, Recovering Joy and Living Kindness

How to Teach Mindfulness in Companies
By Michael Taft
Author of The Mindful Geek; Core Faculty at Wisdom Labs

Legal Considerations for Teaching Mindfulness
By Heather Pearce Campbell
Legal Consultant for Lewis Howes, Jay Shetty, Tara Mohr and Daymond John

How to Work with Shame
By Christopher Germer
Co-Developer of the Mindful Self-Compassion (MSC) Training Program

Mindfulness for Chronic Pain
By Oren Jay Sofer
Author of Say What You Mean and The Mindful Schools Curriculum for Adolescents

Building Resilience in Challenging Times
By Dr. Gabor Maté
Pioneer in Compassionate Inquiry, Addiction and Childhood Development

How to Unwind Anxiety
By Judson Brewer
Director of Research and Innovation at the Mindfulness Center
As you can see, these are truly world-class experts that you'll have monthly access to. No one else offers this!
Component #4:
$297 VALUE
Easy-To-Follow Certification Program
My program is internationally accredited by the Continuing Professional Development Certification Service — an organization with a sterling reputation throughout the world.
So when you purchase my Mindfulness Meditation Teacher Training Program, you have the opportunity to receive a prestigious, professional certification!

Once you’ve completed the necessary work, you’ll have a prestigious set of credentials held by very few mindfulness teachers in the entire world.
Here are the 4 required tasks for certification:
Record 40 hours of your own personal mindfulness practice in a meditation log.
Complete the 2 video courses and the exercises in the workbook.
Practice facilitating 21 guided meditations.
Submit a video of yourself teaching the principles of mindfulness.
There is never any deadline to complete these tasks — simply work on these requirements at your own pace.
Once you've submitted them to us, we will review your work and issue your certification within 5 business days.
If there is significant room for improvement, then we will provide detailed feedback for you to enhance the areas needed for proper certification.
In other words...
We will keep working with you until you're certified!
Here are just some of the benefits of having an accredited certification from the Continuing Professional Development Certification Service:
The Mindfulness Meditation Teacher Certification Program
Still Not Sure? Have Questions?
Ready to Get Started Right Now?
Watch These Short Videos To Hear
Real Stories From Real People
Who Have Already Completed The Mindfulness Meditation Teacher Training Program:
“They were asking me what my [mindfulness teaching] credentials were... and this was a big thing that was holding me back.”
John Macaskill
Former Navy Seal & Mindfulness Coach
“I already had several mindfulness certifications, but the difference in working with Sean is he really makes himself available for the one-on-one, very individualized work that I felt I needed.”
Laurie Giannola
Psychotherapist at Kaiser Permanente (one of the largest health care systems in the country)
“I found programs that cost $5,000 to $7,000... and programs that were much less expensive but had no interaction with a mentor, and the credentials behind the other certifications seemed questionable...”
Steve Varriano
Mindfulness & Meditation Teacher
“A lot of programs I found required lengthy retreats and had a lot of restrictions and demands. Sean tailored things just for me. He mindfully listened as I explained my needs, and together, we created programs for my students.”
Cindy Goldberg
Mindfulness Coach For Her School District
“I launched my own [mindfulness teaching] business using many of the teachings and materials that Sean helped me out with.”
Matthew Bruno
Mindfulness & Meditation Teacher
The Mindfulness Meditation Teacher Certification Program
Still Not Sure? Have Questions?
Ready to Get Started Right Now?
ACT NOW and You'll Also Get These 4 Very Valuable Bonuses...
Bonus #1:
$67 VALUE
"Mindfulness of Eating" Online Course

You can use this 4-part online course to help your students (or yourself) return to a natural way of eating that supports your health, can help you lose weight, and feel better on a daily basis...
All while still allowing you to thoroughly enjoy eating!
The 4 classes in this course include:
Mindfulness
Hunger
Mindful Feast – Intention & Attention
Your Mindful Journey
Bonus #2:
$147 VALUE
Exclusive Online Access to FitMind Program
Enhance your mindfulness meditation with the 30-part FitMind program.
This step-by-step program combines ancient techniques with western science to create a highly-effective mental training program.

In this program, you’ll learn meditation fundamentals, concentration, metacognition, deconstruction and integration.
This program is taught at Fortune 500 companies, addiction centers, schools, and government organizations.
This program is not available anywhere else online!
Bonus #3:
$67 VALUE
Sleep Meditations Online Course

In this short, but powerful online course, you’re going to learn how you (or your students) can use a variety of guided meditations to...
...so you can wake up refreshed and feeling good!
This course includes 9 strategy sessions that utilize the latest evidence-based research, and 20 different sleep meditations that will guide you every step of the way to better, more restful sleep!
The 9 Sleep Strategy Sessions
The 20 guided sleep meditations
Bonus #4:
$297/year VALUE
Private Online Community

You get 24/7/365, lifetime access to our private online community where you can get support, inspiration, accountability, and even make some new friends... or connect with old ones.
In our community we have very active groups where you can...
The Mindfulness Meditation Teacher Certification Program
Still Not Sure? Have Questions?
Ready to Get Started Right Now?
“This looks like A LOT of stuff... Am I going to be overwhelmed by all of this?”
Great question!
The truth is — I rarely hear this issue come up with students in the program.
I’ve included a lot here because I want you to have everything you need to quickly and painlessly obtain your certification and...
Support you into the months and years after certification.
That being said, a helpful mindset to cultivate with regard to the volume of resources in this program is to think of it as a library.

We don’t go to the library and feel like we need to read every book.
We just take out and read the book we need at this moment... and then we have the luxury of returning to the library at any time we like, to read another book.
This program is like having lifetime 24/7/365 access to the library — it gives you the luxury of having all of these materials at your disposal for the rest of your life!
Who Is This Program For?
(And Who Is It NOT For?)
There are really only three requirements for joining this program:
This program is designed for, and has been used by hundreds people from all over the world, in a wide variety of professions and backgrounds, and who have different goals and different ways of sharing mindfulness with others.
This program is for you if...

You are a mental health professional, therapist, psychologist, or social worker, and you want to incorporate mindfulness and meditation into your therapy, services, or programs.

You are a yoga teacher, coach, sound healer, or body worker, and you'd like to incorporate mindfulness and meditation into your services, make them your primary service, or even just improve your skills and confidence.

You would like to build, or improve your own mindfulness and meditation coaching and teaching business.

You are a teacher, parent, or community leader who would like to share mindfulness and meditation with your students, family, or community in some capacity.

You would like to gain access to Fortune 500 companies, health organizations, and other institutions that often require certification and professional training.

You want to write an ebook or develop an online course that can help people improve their lives through mindfulness and meditation.
...or you’re anyone who has compassion and a true desire to help people improve their lives and make a difference.
This program is NOT for people who...
YOU HAVE TO HEAR
What This Recent Graduate Said About Her Experience In The Mindfulness Meditation Teacher Training Program...
Hundreds of People Like You
Have Joined The Mindfulness Meditation Teacher Training Program
(Watch These Short Videos To Hear What They Say About It...)
“Now that I have this certification, I have a lot more confidence in putting myself out there. I think I have a lot more credibility, and I’m able to attract more students and clients, and overall just feel like I have a lot more confidence in doing what I do.
I found Sean fantastic to work with. He was extremely responsive. He was extremely flexible. I actually took a while to complete the certification because some things came up in my personal life, and Sean was very understanding about that and continually supportive.”
— Pamela Pollack, Mindfulness Coach
“I’m a full-time working mom, so flexibility is really important to me. Sean’s style has really helped the course to feel motivating and empowering as opposed to overwhelming, which is great. I’m consistently seeing the benefits in both my personal life and my professional life, which is amazing.”
— Ashley Kosinski
“One of the concerns I had was that English is not my first language, so leading meditations in English can be a little bit challenging for me. Sean provided specific tips on how to embody the mindfulness practice and how to deal with limitations, and that gave me a lot of confidence.
Sean also provided a lot of resources that I’m leveraging for my mindfulness consulting business that I just introduced, which is focused on corporate training.
The end-to-end experience of the certification was very valuable for me.”
— Rafael Puebla, Mindfulness Teacher
“After our first conversation, it was completely affirmed that Sean was the right choice for me. Sean has a great background — he’s worked with Jack Kornfield, who I greatly admire, he has taught the Search Inside Yourself Program, which is Google’s mindfulness program, and he’s also been a Buddhist monk, so all of that added up to a lot of credibility for me.
Sean is a very empathetic listener and a very careful listener, and he doesn’t take a cookie-cutter approach.”
— Shelley Brown, Corporate Mindfulness Trainer
“If you’re really looking to deepen your practice, to be authentic to yourself, and be able to pass on that authenticity to others, then without a shadow of a doubt, Sean Fargo is the person to help do that.”
— Catherine Brannan, Mindfulness Teacher
My "Heaven and Earth" Promise to You
I spent the last 8 years making this the best mindfulness meditation teacher training available anywhere. If you join the program and find something lacking, I promise to "move heaven and earth" to make sure you reach your mindfulness teaching goals. We're in this together!!

Frequently Asked Questions
Absolutely. I have included lots of information, strategies and mindsets to help you overcome imposter syndrome, and build REAL confidence as a mindfulness and meditation teacher. I made all the mistakes when I was first starting out as a mindfulness and meditation teacher, and I had imposter syndrome, and I struggled with a lack of confidence, and I had LOTS of self-doubt. I’ve been where you are if you’re feeling any of these things, and I can show you how to overcome all of it... and in the program... I will!
This is a question I used to get very frequently when I first introduced this program, 6 years ago. Since then, I’ve made some significant changes to the program to make it much more digestible. The great news is that I rarely hear this issue come up anymore with students in the program.
There is a lot of material included in this program... but I encourage you to see that as a good thing. I’ve included a lot here because I want you have everything you need to quickly and painlessly obtain your certification, gain the confidence and skills you need to actually help people improve their lives, and make teaching mindfulness and meditation a successful part of whatever you do, whether it’s adding it as supplement to your existing business, or building your own mindfulness and meditation teaching and coaching business.
And a helpful mindset to cultivate with regard to the volume of information, content, trainings, and resources in this program is to think of it as a library. We don’t go to the library and feel like we need to read every book. We just take out and read the book we need at this moment, and then we have the luxury of returning to the library at any time we like to read another book. This program is like having lifetime 24/7/365 access to the library — it gives you the luxury of having all of these materials at your disposal for the rest of your life!
Even before COVID-19, the prevalence of mental health issues was increasing rapidly, and now, it’s even worse. There has never been a greater demand for certified, competent, effective mindfulness meditation teachers. With the right skills, tools, and a little compassion, you can become an in-demand mindfulness meditation teacher.
This program exists to help you obtain those skills, tools and everything else you need, including helping you to cultivate more compassion. If you bring a true desire to help others, and you put in the work and time to follow my program, get your certification, and build your confidence and skills, I think you’ll be pleasantly surprised at how in-demand your services will become!
While this program doesn’t include specific training on getting clients, almost everything that’s included in the program can help you to get more clients. Building your confidence and skills and efficacy as a mindfulness and meditation teacher will lead to referrals from existing clients.
The certification you receive when you join this program will open MANY doors for you, that were previously closed, which can result in a significant increase in the number of clients you get.
Sean hosts a LIVE weekly 2-hour community coaching call, where you can get all your questions answered and get personalized coaching directly from Sean. These are typically held on Wednesdays from 11 - 1pm PST. These calls are recorded, and you also get access to these recordings in the archive in the Member’s Area.
You also get to attend LIVE guest teacher workshops once a month, which are hosted by Sean, so you will also get access to Sean on these calls as well. These workshops will include a prominent guest mindfulness teacher which you ALSO get direct access to, on the call, for coaching and teaching. These workshops are typically held on a Wednesday from 1 - 3pm PST. These session will also be recorded, and you get lifetime access to these recordings in the archive in the Member’s Area.
These calls and workshops are all optional, and you are welcome to participate as much or as little as you like. You can even attend these calls and just listen if you like.
These coaching calls and workshops will typically include trainings on how to teach mindfulness and meditation with others in personal and professional settings, hot-seat coaching, community sharing, and group reflections to help strengthen your skills and to learn from each other.
Zoom links to our next upcoming coaching calls and online workshops are posted in the Member's Dashboard. Feel free to attend any of the workshops you want - no need to RSVP or attend any particular session. Recordings are posted in the member's section for you to access and practice with anytime.
Continuing Education Units may be offered in the coming year, but are not available at this time.
Upon completion of the certification program requirements, you will receive a certification from The Continuing Professional Development Certification Service (CPD). We worked with the CPD Certification Service for several months to meet and exceed their strict requirements for international accreditation of a course like this.
This Certification has been approved by leaders of Fortune 500 companies, large healthcare providers, yoga studios, and school districts around the world.
Completing this Mindfulness Teacher Training Program will benefit your continuing education, strengthen your resume, and serve as a beneficial stepping stone for further professional training. If in doubt, check with your prospective clients or students to be certain this is acceptable.
Mindfulness Exercises, LLC is offering a very limited number of partial scholarships based on true financial need and commitment to teaching in your community. Please do not apply for a scholarship unless you have true financial need. To receive a scholarship application, email Support@MindfulnessExercises.com
Many people from our program have gone on to teach mindfulness meditation in major Fortune 500 corporations, large healthcare organizations, yoga studios, counseling centers, school districts, coaching programs, family retreats, prison systems, and meditation centers. The Mindfulness Meditation Teacher Training Program can help you:
Mindfulness can be a powerful addition to psychotherapy and psychiatric care. However, this training is not a substitute or replacement for psychiatric care or therapy.
Please speak with a mental health professional about whether this program is right for you, follow the guidance in Trauma Sensitive Mindfulness before joining the program, and see our Terms and Conditions for liability details.
No, this program and all of its materials are secular, evidence-based mindfulness exercises, practices, and meditations meant for enhancing nonjudgmental, moment-to-moment awareness of experience. Nothing in this program is dogmatic or religious.
Nothing will be sent in the mail. This program is 100% digital, which means you can download and/or access everything in this program from the internet. Regardless of which package you select above (Full or Basic), you get INSTANT ONLINE ACCESS to everything, immediately after you place your order, even if it’s 2 o’clock in the morning... so you can get started RIGHT NOW.
MORE RAVE REVIEWS
For my Mindfulness Meditation Teacher Training Program
“I teach young professionals how to be leaders in this new conscious business world. I’ve added in a mindfulness aspect, now that I’ve been certified, into this program and it just is doing fantastic for the students and I can never thank Sean enough for being there for me, pushing me when I needed it, and really leading me through this process.”
— Margaret Cascio, Leadership Coach
"I lost a few jobs, was going through personal issues in my relationship, really struggling, and I even tried to quit the program a few times... but ultimately, I decided not to... and I am so incredibly glad that I didn’t, because I believe that studying mindfulness and working with Sean really got me through that hard time, and put me in a better place now than I was prior to experiencing those challenges."
— Allison Kamm, Mindfulness Teacher
“I spent several months researching programs trying to figure out what would best suit me, and I had a lot of needs... I needed business development, I had my own personal growth I wanted to work on, and I needed to be able to explore mindfulness in a really deep way, and also an authentic way, that was true for me... and I was able to get all of that with Sean and his program. So for that, I am thrilled and grateful. Thank you very much, Sean.”
— Amy McCae, Mindfulness Teacher
“I was already leading meditations out of my home and at the company that I work for, and taking Sean’s program has been extremely valuable for me.
I highly recommend this program. If you’re out there looking at programs, please consider this program... you’ll really enjoy working with Sean.”
— Mridu Pasrija, Mindfulness Teacher
Here's What Happens When You Join

Are you ready to take your work to the next level?
Let Me Help You Become A Certified Mindfulness Teacher!

SAVE 45% and get 4 valuable bonuses when you join my Mindfulness Meditation Teacher Training Program...
2 Self-Paced, Online Courses
$797
Weekly Mentoring with Sean Fargo
$997
Live Monthly Workshops
$497
Easy-To-Follow Certification Program
$297
Bonus: Mindfulness of Eating Course
$67
Bonus: FitMind Program
$147
Bonus: Sleep Meditations Program
$67
Bonus: Private Online Community
$297
Total Value:
$3,166