How To Turn Toward Suffering | Mindfulness Exercises

How To Turn Toward Suffering

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How To Turn Toward Suffering

Credit: Frank Ostaseski
Founder, Metta Institute

Frank Ostaseski is the Founder of Metta Institute

http://www.mettainstitute.org/Fbio.html

Frank Ostaseski is a Buddhist teacher, international lecturer and a leading voice in contemplative end-of-life care.

He has a forthcoming book: Five Invitations: Discovering What Death Can Teach Us About Being Fully Alive

More from: Frank Ostaseski

Frank Ostaseski

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