Angelic Healing Music | 528Hz + 396Hz

This long sleep track features the 528 Hz tone, called the “love frequency” and “miracle tone” in sound-healing tradition, with occasional hits of the 396 Hz solfeggio frequency. You might play it as a calming backdrop while you wind down for the night.

The track in this video features 528 Hz with occasional hits of 396 Hz. Get the MP3 of this track.

Its creator designed this long-format track to be used as a sound healing track during sleep. In sound-healing tradition, the 528 Hz solfeggio tone is said to calm an overactive mind and to support a sense of connection with the divine. Those are traditional beliefs, and the research on 528 Hz is still early, mostly in animals and cell cultures. For the tradition and the studies, read 528 Hz Frequency: Miracle Tone for Mind and Body.

Music can complement good sleep habits, but it does not replace professional care. If you have trouble sleeping for weeks at a time, consider talking with a doctor.