Boho Beautiful Meditation is a 13 minute guided meditation to end your day up into a calming conclusion that will improve your mindfulness & awareness.
This guided meditation by Boho Beautiful is a great way to bring peace, calm and relaxation at the end of your day. Weather you've had a stressful day, or an amazing day full of excitement this meditation will help you unwind, relax and prepare your mind for a deep restful sleep.
The setting of this meditation means a lot to myself and mark, it was shot at the Elephant Nature Park's Kachanaburi locatin- Elephant Haven- right on the bank of the river Kwai. Please check out their great cause.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
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