Boho Beautiful's 13-minute guided meditation is made for the end of the day. Boho Beautiful describes it as a way to bring peace, calm and relaxation whether you've had a stressful day or an exciting one, and to prepare the mind for a restful night's sleep.
This guided meditation is by Boho Beautiful. They say the setting means a lot to them: it was filmed at Elephant Haven, part of Elephant Nature Park's Kanchanaburi location, on the bank of the River Kwai. You can learn about the park's work at Elephant Nature Park.
