Mindfulness Exercises
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Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)

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Morning Affirmations (Daily Affirmations) are the core to a beautiful day! Use these positive affirmations every morning before getting out of bed (at least 7 minutes at a time), and see how it changes your life.

Always think about what you really want, not what you don’t want, because “like attracts like” according to your dominant vibrations. The universe does not recognize negative and positive. It only recognizes energy. Be constantly present and accept new changes or challenges with peace of mind!

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Step-by-step guidance for many mindfulness practices.

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Lead a wide variety of mindfulness meditations for others well-being.

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