Learn loving-kindness, benevolence, radical acceptance and non-aversion in the core of the first brahma-vihāra - mettā, presented in this book.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
The Hush at the End of the World22 Jan, 2018
Without and Within22 Jan, 2018
Who Is Pulling The Strings?22 Jan, 2018
Meditation – An Outline22 Jan, 2018
Just One More22 Jan, 2018
Don’t Push22 Jan, 2018
Dhammapada Reflections Volume 322 Jan, 2018
Dhammapada Reflections Volume 122 Jan, 2018
Ajahn Sumedho Volume 2 – Seeds of Understanding22 Jan, 2018
Ajahn Sumedho Volume 5 – The Wheel of Truth
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.
JOIN: Our Free Mindfulness Webinar Event