Chakra affirmations direct awareness and positivity to the body’s energetic centers. Repeating a chakra affirma˜tion daily can help improve physical, emotional and spiritual well-being by enabling the free flow of energy through these choke points.
Combining a chakra affirmation practice with mindfulness strengthens our relationship with the body and its wisdom. When we turn our attention to sensations in and around the chakras, we become available for insight regarding where in the body we feel spacious, and where we could use some gentle care.
350 Chakra Affirmations: Your Path to Spiritual Harmony
Root Chakra (Muladhara):
- I am grounded and connected to the Earth's energy.
- I trust the universe to provide for all my needs.
- My body is a vessel of strength and vitality.
- I release all fears and insecurities that hold me back.
- I am safe, supported, and secure in my life.
- I am rooted in the present moment.
- I am financially responsible and attract abundance.
- I trust the process of life and remain resilient.
- I honor my body and treat it with respect.
- I am grateful for the stability in my life.
- I am connected to the natural world around me.
- I trust my instincts and make decisions with confidence.
- I release all negativity and embrace positivity.
- I am in control of my own life and destiny.
- I am firmly anchored in my beliefs and values.
- I am grateful for the support of my ancestors.
- I am strong, capable, and courageous.
- I am open to receiving the abundance of the universe.
- I am grounded in the wisdom of my experiences.
- I am a pillar of stability in all that I do.
- I trust the process of life and embrace change.
- I release any attachments that no longer serve me.
- I am at peace with my past and look to the future.
- I am connected to the energy of the Earth's core.
- I am confident in my ability to handle challenges.
- I am safe and secure in all my relationships.
- I trust my intuition to guide me.
- I am supported by the universe in all my endeavors.
- I am rooted in love and compassion.
- I am open to receiving the abundance of the Earth.
- I am strong and resilient like the roots of a tree.
- I release all tension and negativity from my body.
- I am in tune with my body's natural rhythms.
- I trust in the flow of life and go with the current.
- I am grateful for the simple pleasures of life.
- I am firmly grounded in my beliefs and values.
- I am open to change and growth.
- I am in harmony with my surroundings.
- I release all worries about the future.
- I am safe and protected at all times.
- I trust in the abundance of the universe.
- I am connected to the energy of the Earth.
- I am in tune with my physical sensations.
- I am rooted in the strength of my character.
- I am supported by the energy of the Earth.
- I am at peace with the past and look forward to the future.
- I am in control of my own life.
- I am grounded, stable, and secure.
- I am open to receiving the blessings of the Earth.
- I am a strong and resilient individual.
Sacral Chakra (Svadhisthana):
- I embrace my creative energy and allow it to flow freely.
- My emotions are a source of wisdom and strength.
- I am in touch with my sensuality and express it with joy.
- Pleasure and joy are natural parts of my life.
- I am comfortable with my sexuality and desires.
- My relationships are filled with love, respect, and passion.
- I honor my emotional boundaries and needs.
- I am in tune with my creative intuition.
- I nurture my inner child with love and care.
- I am open to the beauty and abundance of life.
- I am in harmony with my emotions, and I express them with ease.
- I allow myself to experience pleasure without guilt.
- I embrace the sacredness of my body.
- I am open to exploring my sensuality and desires.
- My relationships are a source of growth and transformation.
- I am in touch with my emotional needs and communicate them.
- I trust my intuition and gut feelings.
- My creative energy flows effortlessly.
- I am playful and spontaneous.
- I am open to new experiences and adventures.
- I release any guilt or shame associated with my desires.
- I am in touch with the ebb and flow of life.
- I am open to the healing power of creativity.
- I am deserving of love and pleasure.
- I am passionate and alive in all that I do.
- I express my feelings and emotions with authenticity.
- I honor my body as a temple of love.
- I am open to receiving and giving love freely.
- I embrace the sensual beauty of life.
- I am in tune with the rhythms of my body.
- I trust the guidance of my emotions.
- I am balanced in my emotional expression.
- I am in touch with my desires and act upon them with respect.
- I am open to the flow of abundance and creativity.
- I am comfortable with my vulnerability.
- I am deserving of pleasure and happiness.
- I am a magnet for love and positive relationships.
- I am connected to my creative source.
- I am open to the pleasures of the present moment.
- I am a source of joy and inspiration to others.
- I am free to express my true self in all situations.
- I am open to exploring my passions and hobbies.
- I am in tune with my body's wisdom.
- I am deserving of love and intimacy.
- I am open to receiving and giving affection.
- I am aware of my wants and needs.
- I trust the flow of life and go with it.
- I am in touch with my emotional intelligence.
- I am a creative force of nature.
- I am a radiant being of pleasure and joy.
Solar Plexus Chakra (Manipura):
- I am confident and believe in my capabilities.
- I trust in my ability to make decisions.
- I am worthy of success and achievement.
- I am a powerful and radiant being.
- My personal power positively influences my surroundings.
- I release self-doubt and embrace my self-worth.
- I manifest my desires with clarity and intention.
- I take inspired actions towards my goals.
- I am a magnet for prosperity and abundance.
- I am in control of my destiny.
- I trust my intuition and gut feelings.
- I am courageous in the face of challenges.
- I am confident in my ability to handle any situation.
- I am the master of my own life.
- I am strong, capable, and resilient.
- I am open to receiving the abundance of the universe.
- I am driven by my passion and purpose.
- I am in harmony with my personal power.
- I am a leader in my own life.
- I am confident in expressing my authentic self.
- I am aligned with my inner strength and wisdom.
- I release all fears of rejection or failure.
- I am open to receiving recognition and success.
- I am a force for positive change in the world.
- I trust my instincts and inner guidance.
- I am confident in my ability to achieve my dreams.
- I am in control of my thoughts and emotions.
- I am a beacon of self-assuredness and confidence.
- I am open to new opportunities and possibilities.
- I am in tune with my inner fire and motivation.
- I am unshakeable in my self-belief.
- I release all doubts and limitations.
- I am aligned with my authentic self-expression.
- I am open to receiving the rewards of my hard work.
- I am confident in my decision-making abilities.
- I am a source of inspiration to others.
- I am in touch with my personal power center.
- I am deserving of all the success and prosperity that comes my way.
- I am confident in my ability to create the life I desire.
- I am open to taking risks and seizing opportunities.
- I am resilient in the face of adversity.
- I release all negative energy that no longer serves me.
- I am confident in my leadership skills.
- I am open to the flow of abundance in all areas of my life.
- I am a magnet for positive experiences and people.
- I trust my inner wisdom to guide me.
- I am self-assured and poised in all situations.
- I am open to achieving my goals with grace and ease.
- I am aligned with my inner fire and motivation.
- I am a powerful and confident creator of my reality.
Heart Chakra (Anahata):
- Love is the essence of my being.
- I am open to giving and receiving love unconditionally.
- I forgive myself and others, letting go of resentment.
- My heart is a source of healing and compassion.
- I am in harmony with all living beings.
- I am grateful for the love that surrounds me.
- I am worthy of love, acceptance, and belonging.
- I radiate love and kindness to the world.
- I connect deeply with others through my heart.
- My relationships are filled with harmony and trust.
- I am a vessel of love and compassion.
- I release any barriers to love within me.
- I am open to receiving and giving affection.
- I am in touch with my emotions and express them authentically.
- I am a magnet for loving and nurturing relationships.
- I am at peace with past hurts and wounds.
- I am deserving of all the love that comes my way.
- I am in tune with the universal love that flows through me.
- I am a source of comfort and support to others.
- My heart is a beacon of light and love.
- I am open to the beauty and joy of life.
- I am in touch with my heart's desires and follow them.
- I am compassionate toward myself and others.
- I am open to love in all its forms.
- I am kind and loving to myself.
- I am open to experiencing deep emotional connections.
- I am in tune with the rhythms of love.
- I am a loving and nurturing friend and partner.
- I am surrounded by love and loving people.
- I am a channel for divine love and healing.
- I am open to forgiveness and reconciliation.
- I am at peace with my past relationships.
- I am loving and accepting of myself exactly as I am.
- I am a source of unconditional love.
- I am open to receiving love from unexpected sources.
- I am connected to the collective heart of humanity.
- I am worthy of love and happiness.
- I am open to sharing my heart's wisdom with others.
- I am gentle and compassionate toward myself.
- I am a radiant being of love and grace.
- I am open to the flow of love and abundance.
- I am a conduit of love's healing energy.
- I am open to the transformative power of love.
- I am in harmony with the love that surrounds me.
- I am accepting of love in all its forms.
- I am open to receiving and giving love with ease.
- I am grateful for the love that fills my life.
- I am a source of love and light to others.
- I am in touch with the deep well of love within me.
- I am a heart-centered being, radiating love to all.
Throat Chakra (Vishuddha):
- I express myself honestly and authentically.
- My voice is powerful, and my words create positive change.
- I communicate with clarity and confidence.
- I listen attentively to others without judgment.
- I speak my truth with love and respect for others.
- My thoughts and words align with my highest good.
- I am a confident and articulate communicator.
- I express my creativity through words and actions.
- My voice is a force for positive transformation.
- I am in perfect alignment with my divine purpose.
- I trust my intuition and inner guidance.
- I am open to the healing power of my own words.
- I am aware of the impact of my words on others.
- I am a skilled and effective communicator.
- I express myself with authenticity and integrity.
- I release all fear of speaking my truth.
- I am confident in my ability to convey my ideas.
- I am open to receiving and giving constructive feedback.
- I am a clear and concise communicator.
- I am open to new ideas and perspectives.
- I honor my unique voice and perspective.
- I am a good listener and understand the power of silence.
- I am in touch with my inner wisdom and intuition.
- I am open to sharing my knowledge with others.
- I am a source of inspiration through my words.
- I release any inhibitions in expressing myself.
- I am open to creative self-expression.
- I am a conduit for divine messages and insights.
- I am in alignment with my true voice.
- I am open to the flow of communication in my life.
- I am aware of the impact of my words on my reality.
- I am a clear and effective communicator in all situations.
- I am open to honest and constructive conversations.
- I am confident in my ability to convey my emotions.
- I am a positive influence through my words and actions.
- I release all self-doubt in expressing myself.
- I am open to expressing my feelings authentically.
- I am a vessel for clear and meaningful communication.
- I am open to sharing my knowledge and wisdom.
- I am a beacon of truth and authenticity.
- I am open to the power of self-expression.
- I am a skilled and empathetic listener.
- I am in harmony with my inner and outer worlds.
- I am open to using my voice for healing and transformation.
- I am a bridge of understanding between people.
- The words I speak are true and kind.
- I am open to the flow of creative ideas and inspiration.
- I am a source of clarity and understanding.
- I am in touch with the energy of my throat chakra.
- I am a confident and authentic communicator.
Third Eye Chakra (Ajna):
- I trust my intuition and inner wisdom.
- I see beyond appearances and perceive deeper truths.
- My mind is clear, focused, and free from distractions.
- I am in tune with my higher self and inner guidance.
- I am open to receiving divine insights and revelations.
- I trust the journey of self-discovery and self-awareness.
- My inner vision guides me towards my true path.
- I am in alignment with my higher purpose and destiny.
- I am a channel for divine knowledge and understanding.
- I see the beauty and interconnectedness of all things.
- I am open to receiving and interpreting signs and symbols.
- I trust my instincts and gut feelings.
- I am in touch with my inner sight and clairvoyant abilities.
- I am open to the wisdom of my dreams and subconscious mind.
- I am in harmony with my inner and outer worlds.
- I release all limiting beliefs and perceptions.
- I am a clear and open channel for spiritual guidance.
- I am open to exploring the depths of my consciousness.
- I am connected to the universal consciousness.
- I am a beacon of inner light and insight.
- I am aware of the subtle energies around me.
- I trust in the messages I receive from my higher self.
- I am open to the magic and mystery of life.
- I am in tune with my inner wisdom and intuition.
- I am a seeker of truth and higher knowledge.
- I release all illusions and falsehoods from my mind.
- I am open to the inner guidance of my soul.
- I am a vessel for divine inspiration and creativity.
- I am in touch with my psychic and intuitive abilities.
- I am aligned with my inner vision and inner peace.
- I trust the power of my inner eye to guide me.
- I am open to exploring the realms of consciousness.
- I am in harmony with my inner and outer perceptions.
- I am open to receiving guidance from higher dimensions.
- I am a clear and receptive channel for spiritual insights.
- I release all doubts about my intuitive abilities.
- I am open to the flow of spiritual energy.
- I am aware of the interconnectedness of all beings.
- I am a source of inner knowing and clarity.
- I am in touch with my inner truth and wisdom.
- I trust my inner vision to lead me on my path.
- I am open to receiving messages from my higher self.
- I am attuned to the energies of the universe.
- I am open to exploring the depths of my consciousness.
- I am a conduit for divine guidance and revelation.
- I release all fears and doubts about my intuitive abilities.
- I am open to the mysteries of the universe.
- I am connected to the universal mind and wisdom.
- I am a channel for higher knowledge and insight.
- I am a radiant being of spiritual awareness and insight.
Crown Chakra (Sahasrara):
- I am connected to the universal consciousness.
- I am one with the divine and the infinite.
- My spirit is free, boundless, and eternal.
- I am open to receiving spiritual enlightenment and wisdom.
- I am a vessel of divine love, light, and truth.
- I surrender to the flow of life and trust in the universe.
- I am at peace with all that is, was, and will be.
- I am in harmony with the cosmos and its divine plan.
- I am aligned with the highest vibrations of existence.
- I am a beacon of spiritual awakening and transformation.
- I am open to the wisdom of the universe.
- I am in touch with my higher self and inner guidance.
- I am aware of the interconnectedness of all beings.
- I am a conduit for divine energy and healing.
- I am in tune with the rhythm of the universe.
- I release all attachments to material possessions.
- I am a source of love and light to the world.
- I am open to receiving divine insights and revelations.
- I am a vessel for divine purpose and inspiration.
- I am connected to the energy of divine consciousness.
- I am open to the flow of divine grace and blessings.
- I am aware of the divine presence within and around me.
- I am in harmony with the divine order of the universe.
- I am a channel for divine love and compassion.
- I am open to the mysteries of existence.
- I am in touch with the eternal nature of my soul.
- I am a source of peace and serenity to others.
- I am aligned with the higher truths of the universe.
- I am open to receiving divine guidance and direction.
- I am attuned to the frequencies of divine consciousness.
- I am connected to the wisdom of the ages.
- I am in tune with the sacredness of all life.
- I am a vessel for divine healing and transformation.
- I am open to the infinite possibilities of the universe.
- I am in touch with the divine order of creation.
- I am a conduit for divine love and light.
- I am aware of the divine purpose behind all experiences.
- I am aligned with the divine plan for my life.
- I am a source of divine inspiration and wisdom.
- I am open to the divine energy of the cosmos.
- I am connected to the universal source of wisdom.
- I am in harmony with the divine flow of life.
- I am a vessel for divine energy and healing.
- I am open to the divine guidance of my soul.
- I am in touch with the eternal nature of my being.
- I am a channel for divine love and grace.
- I am aware of the interconnectedness of all souls.
- I am aligned with the divine light within me.
- I am open to the divine presence in every moment.
- I am a radiant being of divine consciousness and love.
What are Chakra Affirmations?
Affirmations for the chakras are brief, positive statements that align with each of the body’s 7 major energetic centers. Chakra affirmations are phrased in the first person as if they are already true. Speaking a chakra affirmation aloud, while directing the mind’s attention to the corresponding chakra point, helps release trapped, stagnant energy.
Do Affirmations for Chakras Work?
Yes, affirmations for chakras work, and are particularly effective when we partner them with mindful awareness of the body.
Chakras can be visualized as energetic choke points. When the natural flow of energy is impeded, we experience physical, emotional, and spiritual distress. We can untie the knot at the center of each chakra, allowing energy to move freely again, using chakra affirmations and methods such as movement, massage, mindfulness and meditation.
How to Use Chakra Affirmation?
To incorporate chakra affirmations into your daily routine, it’s best to partner the practice with something you already do daily. Try inserting a chakra practice into your morning routine, for example, or into a bedtime ritual.
Energy flows where the mind’s attention goes. Thus, it’s most beneficial if you can combine your chakra affirmation practice with mindfulness and meditation. Select a few chakras to speak out loud. As you speak each one, visualize and sense into the specific area of the body where the chakra you’ve chosen is located.
Remember these energetic centers are vibrant, flowing and changing. Having repeated your affirmation a few times, mindfully observe the energy that’s present. Allow for whatever arises, approaching sensation with a caring, kind curiosity.
How do I Choose the Right Chakra Affirmations for Me?
If you’re unsure how to select a chakra to work with, you can choose an affirmation for each. Begin with the root chakra, muladhara, then work your way up through the body’s central channel. You might even partner this practice with a body scan meditation.
At times, it may be clear there’s a specific energy you wish to work with. We might practice with the energy we feel most confident or joyful with, or an energy we feel needs more tender, loving care. The following guide can help you choose.
- Root Chakra (Muladhara): For grounding, stabilizing and calming energy.
- Sacral Chakra (Svadhisthana): To work with craving and desire, creativity and joy.
- Solar Plexus Chakra (Manipura): For the confident, empowering energy of assured self-worth.
- Heart Chakra (Anahata): To enhance loving-kindness and compassion for self and others.
- Throat Chakra (Vishuddha): To cultivate fearless, authentic self-expression.
- Third Eye Chakra (Ajna): To connect with the body’s deepest inner wisdom.
- Crown Chakra (Sahasrara): To feel more closely connected to the spiritual and divine.
When working with chakras and affirmations, let your senses and the wisdom of the body be your guide. You’ll know what’s best for you by feeling your way into it, letting go of attachment to right and wrong.
Summing Up
Our body is a source of great wisdom, but also, holds our wounds and insecurities. By working with the body and its energy, we can let go of the pain the body holds and connect to the vast source of bliss and contentment within. Practicing chakra affirmations daily encourages the energy of the body to move in a manner that’s reflective of health, happiness and freedom.
