Category Archives for Worksheets

Why I Am Grateful

To begin this 10 Minutes Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect

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Strengths Exploration

To begin this Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect on this

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Positive Thoughts & Affirmations Exercise: Intention Statements

To begin this Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect on this

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Journaling

To begin this Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect on this

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I Am Grateful For

To begin this Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect on this

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Gratitude Worksheet

To begin this Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect on this

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Gratitude Worksheet 2

To begin this Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect on this

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Gratitude Tree

To begin this Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect on this

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Gratitude Rock

To begin this Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect on this

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Gratitude Journal 3

To begin this Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect on this

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