downloads Archive

Equanimity

Forgiveness Practice

Transforming the Judgmental Mind

Connecting with the Earth

Patience and Perseverence

Emotional Chaos to Clarity

Penetrating Equanimity

Knowing that Attention is Present

Good Fortune, Bad Fortune

Being Present for Whatever Arises

Letting Go of Your Story

Reflections on the Splendor of Generosity

Finding Possibility in All That Arises and Passes

Mood and Mindfulness

How Do We Relate to Time Itself?

Stories That People Will Say About Us

The Dragon and the 10 Gowns

What Should I Think?

Nachiketa and the Lord of Death

Everything is Spiritual Practice

Seeing Anew

How the Dalai Lama Did Not Say Something New

Right Concentration

Lack of Continuity of Mindfulness and Concentration

Knowing & Stillness In Samadhi

Samadhi (Concentration) Practice

Insight Practice

Wise Concentration

Tending Yourself, Tending The World

Right Livelihood & Redemption

Relieving Stress

Simply Stopping by Sean Fargo

Deep Relaxation For Sleep

Grounded Silence

Letting Go Of Seriousness

Wishing Ourselves And Others Well

Whole Body Breathing Meditation by Sean Fargo

2 Minutes of Mindful Breathing

Three Mindful Breaths: Mindfulness Exercise by Sean Fargo

Self Compassion

ACCREDITED CERTIFICATIONS

Mindfulness Meditation Teacher Certification

Certify to teach mindfulness and have a full curriculum to teach.

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Trauma-Sensitive Mindfulness Certification

Certify as a trauma-sensitive meditation teacher.

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DownloadABLE Resources

Brandable Mindfulness Teaching Curriculum

Download everything you need to teach 15 hours worth of mindfulness workshops and keynotes.

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Mindfulness Teaching Toolkit

Combine our worksheets, scripts & other resources for one low price.

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200 Guided Meditation Scripts

Verbalize our word-for-word scripts to guide meditations.

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300 Mindfulness Worksheets

Download step-by-step mindfulness techniques for daily life.

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Mindfulness at Work

Help your colleagues become more mindful.

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BUSINESS DEVELOPMENT TOOLS

Complete Mindful Marketing Bundle

Download everything you need to market your online business.

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Sales Masterclass for Mindfulness Teachers

Learn how to sell your mindfulness teachings to organizations of all sizes.

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Wise Self-Confidence Course

Become more confident teaching mindfulness and meditation.

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Brandable Social Media Graphics

Scale your social media presence helping others.

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How to Guide Mindfulness Course and eBook

How To Guide Mindfulness Meditations Course

Guide mindfulness meditations with confidence and ease, even if you have self-doubt and don’t think you’re ‘ready.’

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downloads Archive

ACCREDITED CERTIFICATIONS

DownloadABLE Resources

BUSINESS DEVELOPMENT TOOLS

Try our FREE 100-day Mindfulness Challenge

Download our 8 Most Popular Guided Meditation Scripts