“Teach us to care and not to care, teach us to sit still.” This poem by T.S. Eliot greatly sums up what is the felt sense of equanimity. Equanimity is the culmination of the awakening factors.
More from: Phillip Moffitt
Penetrating Equanimity
SF
Sean FargoPublished October 9, 2017 · Updated April 15, 2024 · 1 min read
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Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
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Equanimity: The Sweet Joy of the Way — Dharma Talk by Spring Washam
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Equanimity: Finding Balance In Difficult Times — Dharma Talk by James Baraz
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