HomeBlogPenetrating EquanimityAudio MeditationsContentmentPenetrating EquanimityPMPhillip MoffittPublished October 9, 2017 · Updated October 21, 2026 · 1 min read0:000:0015301×DownloadLead practices for others? Create your own in MindfulPro (14-day free trial) →In this talk, Phillip Moffitt explores equanimity. “Teach us to care and not to care, teach us to sit still,” a line from a T.S. Eliot poem, sums up the felt sense of equanimity. Equanimity is also the culmination of the awakening factors. More from: Phillip Moffitt Website About Dharma Talks Books Upcoming Events Share Copy linkContinue readingTaking Refuge in Awareness with Phillip MoffittRead How to Mindfully Notice Our Body and EmotionsRead How to Accept Life As It UnfoldsRead
