Practice with this
Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
Try this practice
Try this practice
Try this practice
Jack Kornfield talks about how Buddha teaches the transformation of suffering into joy. He then proceeds to tell the story about the dragon and 10 gowns.
Jack starts with several scientific phenomenons, mysteries of the universe, then finally about human incarnation. How to make good use of the human incarnation and treat it as a self-improvement project.
More from: Jack Kornfield
New — Mindfulness Exercises Studio
The original recording isn't available here — but describe what you need and the Studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Free plan — start in seconds, no card.
