Become a Certified Mindfulness Teacher · partial scholarships available Learn More →

    Wise Concentration

    SF
    Sean FargoPublished July 8, 2017 · Updated April 15, 2024 · 1 min read

    Practice with this

    Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.

    Try this practice

    Right Concentration — Dharma Talk by Shaila Catherine

    Listen on Mindfulness Exercises

    Try this practice

    Lack of Continuity of Mindfulness and Concentration — Dharma Talk by Kate Munding

    Listen on Mindfulness Exercises

    Try this practice

    Metta Cultivation, Concentration and Purification — Dharma Talk by Matthew Brensilver

    Listen on Mindfulness Exercises

    Marcia Rose talks about wise concentration. It’s one of the 7 factors of awakening: mindfulness, investigation, energy, joy, tranquility, concentration and equanimity.

    More from: Marcia Rose

    Wise Concentration — Marcia Rose

    For teachers, therapists & coaches

    Guiding others on this theme?

    The original recording isn't available here. Describe who you're guiding, and MindfulPro writes a new practice on this theme for them and narrates it in a studio voice.

    Write a practice on this theme →

    14-day free trial, then $39/mo.

    Share

    Continue reading

    • Connecting with the Earth

      Taking Refuge in Awareness with Phillip Moffitt

      Read
    • How to Mindfully Notice Our Body and Emotions

      How to Mindfully Notice Our Body and Emotions

      Read
    • How to Accept Life As It Unfolds

      How to Accept Life As It Unfolds

      Read