Marcia Rose talks about wise concentration. It’s one of the 7 factors of awakening: mindfulness, investigation, energy, joy, tranquility, concentration and equanimity.
330 Mindfulness Worksheets
Download Simple Steps Anyone Can Follow
200 MEDITATION SCRIPTS
Guiding Meditations Just Got 200x Easier
Make a difference.
Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.