Emotional Chaos to Clarity

Emotional chaos comes to the mind, and what contributes to it is the mind’s clinging to what it wants to have. Clarity is how chose to relate to the chaos, not to rid of the chaos.

phillip moffitt, mindfulness teachingsMore from: Phillip Moffitt

 
50
Guided Audio
Meditations 

Effective for reducing stress, anxiety, depression and insomnia.

$

48

  • Download them to your own computer
  • Access the audio anytime, anywhere
  • Increase feelings of ease, confidence and gratitude
  • Evidence-based
  • 100% Money-Back Guarantee

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200
meditation 
scripts

Lead a wide variety of mindfulness meditations for others well-being.

$

45

  • Download them to your own computer
  • Simple documents to read and follow
  • Includes mindfulness of body, breath, love, stress, work, etc.
  • Evidence-based
  • 100% Money-Back Guarantee

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