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Updated on:

September 11, 2017

Sylvia Boorstein leads a spontaneous meditation and tells that the spiritual practice happens even when in community with others, so it’s everything.

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Do you agree with Sylvia that you can find spiritual practice in everything? Let us know in the comments below.

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About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]