Donald Rothberg discusses the nature of Equanimity, what are the challenges and difficulties, & why it is important. Equanimity is synonymous with balance.
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Equanimity
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Donald RothbergPublished October 9, 2017 · Updated April 15, 2024 · 1 min read
Free 28-day program
Join the 28-Day Mindfulness Challenge.
Four weeks of short guided practices from Sean Fargo, one a day by email: a recording, most under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.
