HomeBlogWhat Should I Think?Audio MeditationsContentmentWhat Should I Think?SBSylvia BoorsteinPublished September 18, 2017 · Updated October 21, 2026 · 1 min read0:000:0015301×DownloadLead practices for others? Create your own in MindfulPro (14-day free trial) →In this talk, Sylvia Boorstein, a cofounding teacher at Spirit Rock Meditation Center, tells a story about an Olympic situation and explores “what to think?” in response to it, and how we are limited by our usual way of thinking. More from: Sylvia Boorstein Website Spirit Rock Teacher Page Dharma Talks Share Copy linkContinue readingTaking Refuge in Awareness with Phillip MoffittRead How to Mindfully Notice Our Body and EmotionsRead How to Accept Life As It UnfoldsRead
