Phillip Moffitt tells a story about fortune: good or bad and leads us to a liberating paradox of mindfulness. How believing the old paradox misleads us.
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.