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PREMIUM
EXPLORE
100 Day Challenge
Meditation Scripts
Mindfulness Worksheets
How to Teach Mindfulness
Online Courses
Audio Meditations
Our Blog
Meditation 101
Mentorship
About Us
Contact Us
Our Teachers
Community
Affiliates
Government
BECOME CERTIFIED
PODCAST
LOG IN
Search
Audio Meditations - Relaxation
Embodied Awareness of Breathing
Sensing Into the Head and Neck
Tuning Into Breath and Body
Awareness Guided Meditation by Gil Fronsdal
Guided Meditation on the Breath
Guided Meditation on Breath
Breathing Space
Tension Release, by Vidyamala Burch
Forty Five Minute Meditation – Just Bells 15 Minute Intervals
Relaxing the Mind
Mindfulness of the Body
Strong Back, Soft Front
2 Minutes of Mindful Breathing
One Complete Cycle of Breath: A Guide to Mindful Breathing
Guided Meditation by Jack Kornfield
Mindfulness Of Breathing by Mark Coleman
Mental Subtractions of Positive Events
Relax the Eyes
Euphoria & Relaxation (Binaural Beat)
Deep Sleep (Binaural Beat)
Deep Epsilon Sleep (Binaural Beat)
Lucid Dream (Binaural Beat)
Relaxing Your Breathing (Binaural Beat)
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