Joseph Goldstein talks about Feeling Free and the 4th noble truth. The 4th noble truth is the way of practice leading to the end of suffering.
More from: Joseph Goldstein
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Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
Joseph Goldstein talks about Feeling Free and the 4th noble truth. The 4th noble truth is the way of practice leading to the end of suffering.
More from: Joseph Goldstein
For teachers, therapists & coaches
The original recording isn't available here. Describe who you're guiding, and MindfulPro writes a new practice on this theme for them and narrates it in a studio voice.
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