Written by:

Updated on:

January 23, 2018

I suggest to low down the volume of this audible in order to gain the best experience of meditation as Anam Thubten brings you the magic of awareness.

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About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]