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*PREMIUM
Meditation Scripts
Mindfulness Worksheets
Social Media Templates
Mindfulness Teacher Certification
Mindfulness Training Curriculum
BECOME CERTIFIED
100 DAY CHALLENGE
PODCAST
ABOUT
Contact
Community
Our Blog
Meditation 101
Worksheets
Meditation Scripts
Mindfulness Courses
Audio Meditations
Search
Audio Meditations - Compassion
How to Befriend Your Body, Your Emotions And Your Spirit
Be Still and Gaze Upon Everything Kindly
Guided Metta
Patience
Generosity
Listening Deeply
Practicing with Darkness and Light at the Winter Solstice
Reflections on the Splendor of Generosity
Right Livelihood & Redemption
Self Compassion
Increasing Loving Kindness
Compassion
Metta in the Post Obama Era
Heartfulness Meditation
Guided Metta Meditation
Heartfelt Meditation
Self-Compassion Break
Self-Compassion Meditation
Compassionate Body Scan
The Flowering of Compassion
Loving Kindness For The Earth
Equanimity and Faith
Life of Service
Self-Compassion Practice
Befriending Yourself
Meditation: Tonglen
RAIN of Compassion
Compassion Q&A
Self-Compassion
The Kind Heart
Developing Compassion
Going Home
Mindfulness & Pain 6: Compassion and Investigation
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