This Precious Human Life

Kate Munding shares how we can make the little moments in life become a different experience. That preciousness of human life doesn’t only come with beauty.

More from: Kate Munding

Kate Munding

330 Mindfulness Worksheets

Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

50% OFF

Safely download them all to your own computer
Nicely designed PDF's with writable fields to add your reflections, answers and journal entries
Expertly designed for both beginners and advanced mindfulness practitioners
Organized into separate folders, based on health, relationships, career, self-discovery, purpose, formal meditation, and more
Evidence-based practices for increasing a sense of peace, calm, clarity, care and confidence
100% Money-Back Guarantee

200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

50% OFF

Safely download them all to your own computer
Elegantly formatted for you to read easily and confidently at your own pace
Learn how to do many new mindfulness meditations , while deepening your experiential understanding of the one's you're practiced
Evidence-based meditations for cultivating calm, self-compassion, embodied presence and resilience
Guide these meditations for others to make a positive impact on the qualify of their day-to-day lives
100% Money-Back Guarantee

mindfulness exercises attribution

You may also like

Mind Appreciation – Meditation" data-css="">Mind Appreciation – Meditation " data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Spiritual Bypassing" data-css="">Spiritual Bypassing " data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Intimacy" data-css="">Intimacy " data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Starting the Day with Gratitude – Meditation" data-css="">Starting the Day with Gratitude – Meditation " data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Welcome Your Body Home" data-css="">Welcome Your Body Home " data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Nature: Autumn Forest" data-css="">Nature: Autumn Forest " data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

The Joy of Virtue" data-css="">The Joy of Virtue " data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Love: Cultivation, Concentration & Purification" data-css="">Love: Cultivation, Concentration & Purification " data-css="">Tranquil Guided Meditation " data-css="">Increasing Focus

Try Our Free 100-Day Mindfulness Challenge

Free Mindfulness Exercises Delivered Each Day

Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.

mindfulness exercises