downloads Archive

Guided Metta

Guided Body Scan

Guided Meditation on Breath

Gratitude – Meditation

Experience Gratitude

Hardwiring Happiness: Meditation

Hardwiring Happiness

How To Feel Safe, Content & Connected

Breathing Space

Tension Release, by Vidyamala Burch

The 3 Minute Breathing Space Meditation

Three Minute Mindfulness of Sounds Meditation

Gentle Mindful Yoga

Five Minute Meditation – With Just Bells

Ten Minute Meditation – With Just Bells

Twenty Minute Meditation – With Just Bells

Twenty Minute Meditation – Just Bells With Intervals

Twenty Five Minute Meditation – Just Bells 5 Minute Intervals

30 Minute Silent Meditation With Bells

Forty Five Minute Meditation – Just Bells 15 Minute Intervals

Forty Five Minute Meditation – Just Bells With 5 Minute Intervals

Mind Like Fungi

Sex, Violence And The State Of Grace

Impermanence As Uncertainty

Working With Pain

What Are We Doing Here?

Buddhist Wisdom About Gratitude

The Inner Committee

From Difficulties To Freedom

Fear of Public Speaking

My Life As A Monk

If You Truly Love Me, Don’t Create Me in Your Mind

The Force of Harmony

The Place of Acceptance

Happiness of Renunciation

On Death – Questions and Answers

The Past Is A Closed Book, The Future Is A Complete Mystery

Who Are You, Wanderer?

Poetry, Beauty And Art

Awareness And Intimacy

ACCREDITED CERTIFICATIONS

Mindfulness Meditation Teacher Certification

Certify to teach mindfulness and have a full curriculum to teach.

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Trauma-Sensitive Mindfulness Certification

Certify as a trauma-sensitive meditation teacher.

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DownloadABLE Resources

Brandable Mindfulness Teaching Curriculum

Download everything you need to teach 15 hours worth of mindfulness workshops and keynotes.

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Mindfulness Teaching Toolkit

Combine our worksheets, scripts & other resources for one low price.

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200 Guided Meditation Scripts

Verbalize our word-for-word scripts to guide meditations.

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300 Mindfulness Worksheets

Download step-by-step mindfulness techniques for daily life.

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Mindfulness at Work

Help your colleagues become more mindful.

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BUSINESS DEVELOPMENT TOOLS

Complete Mindful Marketing Bundle

Download everything you need to market your online business.

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Sales Masterclass for Mindfulness Teachers

Learn how to sell your mindfulness teachings to organizations of all sizes.

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Wise Self-Confidence Course

Become more confident teaching mindfulness and meditation.

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Brandable Social Media Graphics

Scale your social media presence helping others.

WAS: $168

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How to Guide Mindfulness Course and eBook

How To Guide Mindfulness Meditations Course

Guide mindfulness meditations with confidence and ease, even if you have self-doubt and don’t think you’re ‘ready.’

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NOW: $7

SAVE 95%

downloads Archive

ACCREDITED CERTIFICATIONS

DownloadABLE Resources

BUSINESS DEVELOPMENT TOOLS

Try our FREE 100-day Mindfulness Challenge

Download our 8 Most Popular Guided Meditation Scripts